9Round is a fitness studio in Edmonton that offers an effective 30-minute circuit training workout designed for all fitness levels. The trainer-led sessions combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. The studio's heart rate training system helps you burn up to 500 calories, boost endurance, and track your progress. The first workout is free, allowing you to experience the 9Round difference. Customers praise the friendly and supportive atmosphere, with the owner and trainers known for their expertise, motivation, and ability to help clients improve their fitness and performance.
