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May 2024 by Tom Quimby
I’ve been training at Peak Performance for two years and can’t say enough about how great this gym has been. Coaching staff provide excellent tailored and progressive strength training programs. Feedback regarding form and technique is constant. As an endurance enthusiast with little strength training experience I have greatly appreciated the gradual progression. I have noted significant improvement in the outdoor pursuits (skiing, mountain biking, hiking/climbing, whitewater paddling etc) I participate in since starting strength, flexibility, and balance training at Peak Performance. Coaching staff are careful to tailor programs around existing injuries and to prevent additional ones. They are also very motivated to help people find and attain their personal goals. I would recommend this gym to anyone but especially those who aren’t sure where to start their strength training journey. Lots of evidence suggests strength training is key to living a high functional life in the long term.
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April 2024 by Darneisha Duby
Peak Performance is an amazing training facility, that accepts people of all ages, and athletic abilities! They offer several different programs. I attend the semi-private program where there is 4 other members. Although it is semi-private everyone completes a different workout that is tailored to their needs and goals, while also receiving one on one coaching. This sets Peak Performance apart, because every workout is intentional and specific to you and your personal goals.
I originally came to Peak Performance with a specific goal in mind. Not only was I able to crush the goal, but I did so in roughly half the time and through this process I have gained a community of individuals who are rooting for me. Peak Performance is the answer for training in the Wasilla/Palmer area!
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April 2024 by SHANELLE VANNOY
Peak Performance is an outstanding training facility for the whole family. Our daughter started training with Ben and his crew over 2 years ago. The flexibility of the training sessions teamed up with a stress free environment, makes every workout wanting you for more. Peak Performance is a hidden gem in the valley.
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April 2024 by C&B Fithian
This is the best gym! Ben and his coaches are amazing! They have taught me so much and the personalized program and coaching has made all the difference. I can't believe the progress I'm seeing in only a few months. It's more than a gym. It's a community of welcoming people and a great place to learn and train!
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December 2023 by Heather Nelles
I love coming here. I was sick recently and was out of the gym for several weeks. It was so easy to jump right back in because my trainer modified my workout. It reduced the mental load of getting back in the gym, which has been my problem at regular gyms in the past. I know that all I have to do is show up and the rest is easy.
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December 2023 by Stacé Moore
I could spend a few hours talking about how wonderful Ben and his team are.
With Ben's guidance I was able to keep a consistent exercise program in place for almost a year and a half.
The semi-private sessions are amazing for guidance and personalization without feeling like every movement is under the spotlight like it does with one on one. For me, it built confidence and familiarity. After awhile, your so used to the routine that little guidance is required but always accessible if you aren't sure how much weight to add or someone to second witness your form.
This year my life had changed and I was unable to get into Peak Performance due to location/timing, Ben has been so understanding. He has worked with me over and over again to figure out what might work and help me get consistent with my goals.
All of this has come into sharp focus as I have been independently strength training at a different gym when I am out of town. This is only possible because of the time I spent with Ben/his team and their programs. The gym can be so intimidating but Ben not only breaks down and explains the reasons behind the movement, he teaches how to make progress.
Ben prioritizes healthy habits, warm ups and recovery breathing. We are so lucky to have him in our community.
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November 2023 by Kelly Perdue
I started training with Peak Performance and Ben 2 1/2 years ago. Ben listens to what is going on with your body, wants to know your goals, and then will customize a strength training program to fit your needs. This service has helped my back pain so much - he shows you how to do lifts properly and appreciates feedback to adjust your program as needed. Ben is an exceptional trainer and runs a great facility. I truly do feel better and move better since starting training with him and look forward to continued growth and improvements.
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November 2023 by Summer Ohlendorf
Intelligent personalized training experience for sport and life. They work with your individual goals and start from where you’re at so you build healthy habits and don’t get burned out or hurt.
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November 2023 by Cherish Williams
Not your typical gym, Profesional and Skilled Coaches with a deep focus on your Individual abilities and goals. We joined when my son was 12 looking to take his guided workouts to a new level. The individual attention to his needs have catapulted his confidence, skills and all over health. I also joined shortly after him and have reached my own personal fitness goals I thought were well out of my reach.
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November 2023 by Danielle Schmaltz
Coaches at Peak Performance are knowledgeable and passionate about helping you reach your goals. I loved the semi-private personal training. It was a perfect mix of personalized training and being a part of a community. I highly recommend Peak Performance!
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November 2023 by Wayne Krier
Peak Performance Strength and Fitness has been a game-changer for me. When I joined, my shoulders were causing me a great deal of pain from years of abuse and improper lifting habits. Ben (head coach) recommended that I go to a physical therapist for a proper diagnosis. Communicating directly with the therapist, he designed fitness programs that would optimize my rehabilitation.
Now in my forties, I continue to attend Peak Performance S+F to boost my health both physically and mentally.
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November 2023 by Lyndsey Pritchett
12/10 recommend.
Two years after having my third child I was feeling determined to get moving again and after only 3 months of consistent training, I’m amazed and proud of myself of how far I’ve come with the huge help of the coaches. This is no ordinary gym - the coaches are knowledgeable, motivational and genuinely care about each individual and their custom workout programs. And the community is welcoming and supportive!
Having the guidance and support to know what to do, how to do it and when to do it is exactly what I was looking for and they have delivered. Staying consistent has been easy knowing I will never be “lost” on what to do or how to do it in the gym. Peak has helped me see how much potential I have and I am excited to see where I go.
All of those reasons and more is why my sessions have easily become one of my top 3 non-negotiables! Rain, shine or heavy snowfall - you’ll see me showing up!
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October 2023 by Mike Devine
Ben and team have been great! Recommend him to all my friends not only for the impact his training program has done for me, but my whole family!
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October 2023 by Rebecka Godhradt
I started, at Peak early 2023 to build strength, gain knowledge, have specific help in reaching my goals, and be a part of an amazing community. The atmosphere here has been so much better than I even expected. The coaching is the best, most knowledgeable and friendly ive ever experienced. I came in just trying to get healthier and stronger and because of the training I want so much more for my training future. Thus has been the best experience ever for me. I cannot wait to see what comes in fulfilling my potential. I started with just once a week semi private and love it so much that I wanted more. I went to twice a week and wanted more. I love working with Ben, Taylon, and Carter. I think the best part for me is seeing my own potential with their help. I never imagined I would be in my 50's wanting to powerlifting, but here I am. If you are looking for knowledge, support, encouragement, and of course fun this is definitely the place to be.
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June 2023 by Tiffany Olson
I’ve been in the StrongHER group at Peak Performance S +F for two years and I have no regrets taking that step into the “better you, better health” world. I’ve never liked going to a gym or doing group workouts but now I look forward to coming to them, 3x a week! I needed structure and someone to help hold me accountable and keep me on track. Ben Cagle is an amazing trainer! He always has a “can do” attitude and my time and progress at the gym wouldn’t be as successful if it wasn’t for his knowledge and encouragement. I also want to say how fun, supportive, encouraging, and empowering the ladies in my class have been. It’s a comfortable environment and I never feel judged. I’ve formed lots of friendships and now we’re like a family. Strength training has helped me become mentally and physically stronger. My overall strength has improved tremendously but my leg strength is where I’ve noticed the biggest difference! I have more confidence to try more difficult hikes, I smashed my goal of a 600 lbs sled push, and next summer I am doing my first half marathon. I am super thankful for Ben, the new coaches Taylon and Rachel, the gym, and the ladies I workout with!
