Incredible atmosphere, competitive, family oriented, and great coaching. I love this place. It is truly a refuge from the mundane life!
April 2024
I love this place, the coaches, atmosphere, and the workouts! Everyone has been so friendly, highly recommend!
April 2024
I’ve always been so intimidated by CrossFit, but Refuge has proven me completely wrong! Everyone has been so welcoming and the coaches are wonderful ☺️
Our vision is to create a vibrant community where every individual feels empowered and supported in their fitness journey. By fostering a culture of encouragement and growth, we aim to inspire each person to reach their full potential, both physically and mentally, where consistent effort and trust in the process lead to lasting health, confidence, and fulfillment for all.
