F45 is a great studio and I always leave knowing it was a great workout. They are very accommodating for our student organization which is greatly appreciated. We love them and can't wait to be back soon!!
August 2023
Love F45! I’ve taken classes with Jacob and John, both are awesome! As someone who’s taken just about every class out there and been an Equinox member, F45 is by far one of my favorite studio/gyms.
August 2023
John and Jacob are awesome. They make the whole experience fun and welcoming. Classes are definitely a challenge too!
F45 Tuscaloosa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!