I attended Yoga Nidra last week. What an amazing class! The most relaxed I believe I have ever been. The instructor was very soothing with her guidance. I would definitely sign up to do this class again.
February 2024
Tammie has been an excellent dietitian. She is very down to earth and works hand in hand with you. She and I have so much in common and her tips here and there have been so helpful.
January 2022
Restoring Bodies is a small yoga center that has great teachers! You'll feel like you're part of a family there! Highly recommend!!
About Restoring Bodies Fitness & Nutrition Services
"Restoring Bodies Fitness & Nutrition Services is a full-service fitness studio that caters to the 45 and older population. We offer various classes, each of which is created especially for those in the Aging Gracefully community. Our Team Restore coaches have all been trained to work with a more mature population. All the instructors at Restoring Bodies Fitness & Nutrition Services strive to create a family atmosphere where each client feels at home and understands that they are cared about as individuals. Visit our website and find out how to become a part of this vibrant and exciting community. "
