Katie and Mitchell are great! They always make me feel welcome and seen and also push me to be better every session!
January 2024
Just joined and loved the gym! Coaches are great and really push you to do the workouts with good technique. Excellent way to get into great physical and cardiac shape!
August 2023
Love this place. Great workout! And I travel so if I have to find an f45 elsewhere I can
F45 Training offers 45 minute HIIT workouts for all levels of fitness. Conveniently located in Stovehouse, our studio is accessible for all of Huntsville. From resistance training, cardio and hybrid sessions - you'll never have to go to another gym again. Everything we do is modifiable, meaning we can make it easier or harder depending on your skill level, injuries or just based on how you're feeling that day! The hardest part of any F45 workout is showing up... and that's all we expect of you! Once you make that happen, everything else is done for you. PS - we know it can be scary trying something new... but we believe in you. Just give us one chance to possibly change your life!
