F45 Training Daphne

Fitness & Gyms
Hours:
1501 US-98, Daphne AL 36526

Hours

Monday
6AM - 6PM
Tuesday
6AM - 6PM
Wednesday
6AM - 6PM
Thursday
6AM - 6PM
Friday
6AM - 6PM
Saturday
6AM - 6PM
Sunday
6AM - 6PM
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About F45 Training Daphne

F45 Training Daphne is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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