Great environment for great community. My wife loves it. Fun to see what a well run local business can do to impact lives!
October 2023
I love True40! It is a workout method that meets you where you are, whether you are a marathon runner, prenatal/post-partum, or recovering from injury. Classes are always different and challenging, and the staff is so encouraging and positive!
April 2023
Classes at True40 are challenging and the instructors do a great job of encouraging us to focus on improvement of ourselves rather comparison with our neighbors. Great variety within the workout too! Definitely worth trying!
True40 Auburn is an uplifting studio that provides a total-body workout suited for all ages and fitness levels! Our Auburn classes stand out because they are low-impact, balance your body, strengthen your core and provide various challenging exercises in one 60-minute workout. We promise you a different class every time you come to keep your muscles guessing! True40 is a community where we hope you feel empowered and revived upon taking a class, and encouraged and welcomed the second you walk in the door. Join us at True40 Auburn!