I really enjoy the group training sessions, the more people working out the better, we have lots of fun, we start challenging each other, make new friends and you want to come again to the next class. If you stick with it you will see results…I have…and feel so much better about myself… just do it!
June 2023
Knowledgeable and welcoming trainers, variety of training opportunities and positive atmosphere.
May 2023
As I aged, I felt my physical well being decline. The team helped me address my weaknesses and create plans to increase my strenght and cardio. It took several months to realize my progress, however as I approach age 70, I feel GREAT!!!! Thanks Team!!!