The members are supportive, welcoming and friendly. The gym is clean and well maintained. I spend the best part of my day there each morning!
October 2020
I'm an older guy (54) who was never into HS or college athletics. Started a few years ago and couldn't do a single pullup. I now can do 10. My only goal was to get fit. Great place with excellent coaches. Can't wait to see what is next.
March 2020
Cross fit was very new for me I was scared to try it out, specially when I have 3 bulging discs. I’m limited to perform certain exercises But the coaches make sure that I’m doing them right, and Happy to modify The work out if necessary just for me. :)
