Open 24 hours
MacCorkle Ave SW, St AlbansOpen 24 hours
411 W Main St, St Albans“The Pilates reformer classes have been wonderful!! I feel like I'm gaining strength and stability every class. Wendi, Shannon and the other instructors are knowledgeable, encouraging, and very patient as I learn the proper techniques. I'm continually amazed at the variety of exercises that we are able to learn each week. They are also great about modifications if you have an injury or just aging joints. I look forward to each class which is new to me when it comes to exercise.”
5:30AM - 7PM
Sports Complex, 3910 Teays Valley Road, Hurricane“I enjoy the workouts with Megan. She has a great demeanor, and I believe our communication is excellent. Megan has always had a written plan for our time. She never “wings it”.”
Open 24 hours
7 Liberty Plz, Hurricane“Great gym, feels like home. Everyone is helpful. Best part (to me), there are 3 power racks and very seldom do I have to wait for any of the equipment I need. Not sure about different days, but the days I go, Tues, Thurs, and Sat I can accomplish what I need in a timely manner without a long wait for the equipment. Highly recommend”
“OTF has change my whole outlook on life and exercising. It gives me so much confidence in myself, and I have been pushed to be a better version of myself. I started running in marathons and that something I would have dreamed of doing. The people, the environment is what keeps me going every day at 5 am.”
“As far as Planet Fitness goes, this is one is quite clean, well lit, and offers a fair bit of equipment --not the biggest I've been in but not the smallest either. Mens locker was legitimately clean which I appreciate as a traveler, I keep a PF membership just for travel purposes as they often have a wide distribution of locations anywhere you go.Now, it is a PF so it's heavily cardio oriented. There are a few redundant weight machines per exercise but they're quite scattered, some fall in their little 30 minute circuit area so keep that in mind when looking.Overall, great PF. If you're lifting a bit heavier, want more free weights, or want more diversity in your workouts, as you may or may not already know, PF might not be your best choice. I'm no power lifter or body builder by any means and I nearly max out some options, so definitely check before signing up. For me it's good enough to give me a better than hotel gym exercise when out of town vs not workout out at all.”
“Amazing crossfit box! Coaches/Owners are very knowledgeable and extremely helpful with showing good form and working with you. The people here are friendly, welcoming, and most of all encouraging. Couldn't ask for a better crossfit community!”
10AM - 5:30PM
1113 Fledderjohn Rd, Charleston“I really enjoy this gym. It's not too crowded usually. Sometimes you're stuck waiting for equipment, but that's literally any gym. The staff is super helpful if you need guidance or a spot and they also offer personal training.”
5AM - 10PM
125 Lakeview Dr, Cross Lanes“the gym is always very clean, the staff is extremely friendly, and the perks are awesome. with the PF Black card, you can use the tanning beds, hydromassage bed, massage chairs, the beauty angel machine, and you can also bring a guest who doesn’t already have a membership! such a great environment.”
5AM - 8PM
917 Cross Lanes Dr, Charleston“Great gym. Great equipment. Great people. Relaxed atmosphere. I think the types of equipment for free weight lifting and reasonable dress code is a huge win. If you are serious about fitness its a great gym. Much prefer this membership to both planet fitness and anytime fitness, both in equipment and atmosphere.”
Open 24 hours
179 3rd Ave SW #151, South Charleston8:00 am - 7:00 pm
5510 Big Tyler Rd, Cross Lanes
“The staff is amazing. They are always available to answer my questions about how best to use the equipment. Always willing to provide help with making my time there work best for what I am trying to accomplish in my workouts.”