The Gym is wonderful. Small but everything you need. It isn’t intimidating like gyms. My personal trainer understands me and my goals.
September 2019
Natalie is an amazing trainer. I love the low key atmosphere where everyone is there to work hard at their personal best level.
April 2019
Friendly, professional & knowledgeable staff that reach out, getting to know you & your goals. Love the challenging & varied classes that are offered each week. An added bonus is being able to access the gym any time!
We help you find a clear path to an active life because it shouldn't be so hard to find the right tools to be fit. Our staff of Exercise Physiologists will Assess your current state of fitness, Address any potential injury risks, Evaluate you as move along, and Progress you as you reach your goals. We can help you participate in all life's events!
