Fitness & Gyms in Roanoke, VA

“The Ferguson team does a phenomenal job of making fitness accessible for all ages, abilities, and goals. While I don’t have a ton of time to visit the gym, Johanna and Anthony are always incredibly welcoming and supportive of my goals as well as encouraging to help support me in any way. I’ve seen how great they are with both kids and adults, and this family-oriented gym is a great place to seek out if you are looking for a gym home that is much more than just a gym!”

“Love Big Lick Crossfit! I ended up in Roanoke for 2 months and was looking for a Crossfit box that had community and great workouts. Big Lick did not disappoint. The community is very friendly and welcoming and the coaches experienced and knowledgable. I highly recommend them.”

“I cannot express enough how grateful I am to have found Brent’s program and Iron Oak Fitness. I have always despised working out - I've never been athletic, the idea of breaking a sweat was more of a nightmare than a fitness goal, I never felt that "rush" people talk about, and to top it off, I'm prone to injuries. I also had a torn shoulder that the doctor told me would need surgery within 2 years. That's where I was at when I first started Brent’s program in May 2023.Brent went above and beyond my expectations. Not only did he provide me with invaluable education on the basics of a balanced diet, but he also played a pivotal role in the complete healing of my torn shoulder. I had resigned myself to a future of chronic pain, but Brent worked with me patiently, offering tailored exercises that met me where I was at - 6 months out and I literally no longer need surgery.What sets Brent and Iron Oak apart is his energy and ability to communicate effectively. His instructions are crystal clear, making the workout routines easy to follow even for someone like me who is not a fitness enthusiast. The online program he designed for me doesn't require a crazy time commitment, is affordable, and flexible - making it perfect for busy individuals like myself, juggling the demands of being a student or who does not want to join a gym and work out for hours on end.Overall, Brent and his company are the living embodiment of a getting customers a maximum return on investment, both in terms of time, financially, mentally, and physically. Brent has turned my fitness journey from a chore into a genuinely rewarding experience, and I couldn't recommend him more highly.”

“Not only have i trained for 40 years, have also been a full-time barbell coach/trainer for the last 20 years. Elite is not just the BEST gym in Roanoke, it is BY FAR the best i have ever used, as a member or a coach. We have great equipment, including specialty bars for powerlifters, specialty equipment for bodybuilding/fitness/bikini/fitness enthusiasts and competitors like a Glute Drive , V-Squat, True Squat, unilateral Leg extension, unilateral leg curl, Glute-Ham, Reverse Hyper and other pieces you won't find in a commercial gym. Elite is also TRUE 24-7.....it never closes. Want to train when you get off your second shift job at 11? Just open the door and go train. Want to train on Christmas Eve ? It's open. Want to train in a blizzard? Elite NEVER closes. But the best thing about Elite isn't the awesome equipment or convenience.....it's the atmosphere. Even though the owner Duane is a national level bodybuilder, he has created a gym that is hardcore and laid back at the same time. We have hardcore NPC bodybuilders training next to softball grandma's and everyone shares the space and gets along. Duane also caps the membership so that never gets too crowded. Try grabbing a bench on Monday night at the franchise gym.....you might wait an hour or more. Duane also encourages good gym etiquette, so people know to share equipment and use it properly. Elite is a wonderful place and am so thankful for it.”

“Gym has friendly atmosphere and top notch equipment. Jonathan is a programing genius. He has helped me build strength. I go three times a week with my entire family.”

“Ladies and gentlemen of all ages. Golden Advice. Time is something very important and invaluable. Time waits for no one. What are you waiting for to invest your time in something for yourself? Women look Prettier and men look Cheletones. In this place you find many good vibes. Come and leave your sadness and stress sweating and hitting the irons hard ⭐️⭐️⭐️⭐️⭐️”

“Fantastic setups for strongpeople, powerlifters, and weight trainersCardio equipment is sparse, which is fine for me but may not be ideal for others; you do have 100ft of turf to run if that's your thing”

“You will NOT find a better community of knowledgable, motivating coaches and kind, welcoming members!! Truly THE BEST environment for any age individual with any fitness level!! Trust me you will ❤️!!”

“I stopped in out of town to do a work out here. I was immediately greeted, shown around, and given phenomenal hospitality! Everyone was so kind to me for my entire stay. And the workout itself was absolutely brutal!I would definitely recommend this gym if you’re looking for an amazing atmosphere with even better people!”

“If you’re looking for an intimate setting gym this is it! Roy is over qualified and not only spends your entire session working a variety of muscle groups but educating you! He makes sure you know more about your body than when you got there. He does not solely focus on your physical changes but your dietary and mental changes. You will immediately feel like you have gained a friend and have so much more courage in yourself to reach your goals after your first consultation. If you’re struggling to get into working out or back into it then please know that 1 more set will end your fears and help you reach your goals! As a first time mom I gained weight I was intimidated by. Roy showed me the damages and imbalances my body had. We worked on rehab first, then diet, we talked about mental blocks I had holding me back. Every session even if I felt like I was going to throw up I pushed through it to finish because he made me feel like I could do it and I did. I have so much more confidence in working out because of 1 more set!”

“I am from Kingsport, TN and used to a much larger powerlifting gym. With that being said, I love this place. Small but gets the job done and has everything I need. I have a gym for short workouts at my apartment, but when I want to do deads, or have serious sessions I know I have a new home gym to come to. From a small town TN girl to a relatively large city in comparison, I’m happy to have found a place that gives me all the benefits of powerlifting and also being 24/7 that wasn’t planet fitness. No hate to that place, just doesn’t give me what I need. Kingsport Fitness will always be my first love, but M Power is definitely stealing a lil piece of my heart and helping me in my transition to a new city. ?”

“Best deal in town. I only have the standard membership which limits me to one location but at that price if I miss not too much if a loss. Many new machines recently as well.”

“Great coaches, great program - both the soccer shots and star city soccer academy! But indoors in the arena is cold in winter and hot in summer so dress accordingly!”

“Nice AtmosphereNice gym to workout at, nice poolBest instructors like Beth Denson, for zumba, body pump, and other classes like that. The manager Jay is a really nice dudeBasketball court isn't as busy as green ridge which is cool.They have all an women's only workout area which is neat most gyms don't have that for women so that's cool to know like my fiancé could work out in private so to speak. Smoothie bar, like a cycle cinema thing.High volume gym super busy depending on times you go to lift.”

“Multiple Basketball goals to shoot on, but everyone comes here to hoop, so you always have to wait for a game to get next.Nice upstairs section to workout and lift, plus there's a track you can walk around on or jog on. They also have a water park and indoor swim area which is pretty nice, major spot to hit up during like spring, and summerGym hours are decentMembership rates aren't bad for all that it comes withFamily friend Rec centerSolid gym choice for sure.”