Sarge Fitness Boot Camp

Gyms
Hours:
45687 Elmwood Ct, Sterling VA 20166

Tips

Hours

Monday
5 - 7AM
5 - 7PM
Tuesday
5 - 7AM
5 - 7PM
Wednesday
5 - 7AM
5 - 7PM
Thursday
5 - 7AM
6 - 7PM
Friday
5 - 7AM
5:30 - 6:30PM
Saturday
8 - 9AM
Sunday
Closed

Business operations may be affected due to COVID-19. Please contact the business directly to verify hours.

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From Sarge Fitness Boot Camp

The original Sterling Fitness Boot Camp program! We concentrate on helping you reduce body fat, increase cardiovascular stamina and tone/build muscle. We use body weight exercises, high intensity interval training, and structured routines to help you push your fitness level further than you ever expected it to be. We also incorporate: -TRX -Bosu balls -Medicine balls -Resistance bands -Body bars into our workouts. Our Boot Camp classes are for any fitness level and tailored so that each person will be able to work out at his/her own pace.

Other Information

Parking: Lot, Private

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