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March 2024 by Jason Garrard
I've got to say, the Performance Lab is genuinely one of the best communities out there! Right from the get-go, the vibe was different. My coach for the day greeted me by name the moment I walked in the door. It's the little things, you know? And it wasn't just the staff; everyone there seemed really into supporting each other. It felt like walking into a room full of friends I hadn't met yet. If you're on the hunt for a workout spot where you feel at home from day one, the Performance Lab is where it's at.
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May 2023 by Alexis Jackson
Dropped in for a Saturday morning teamer and was welcomed with open arms by everyone! Such great vibes, 5 starts all around! The owners are pretty cool too :)
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March 2023 by Cody Leslie
I came here to drop in for the 23.2 open workout. I was pleasantly met by the owners Joel and Somer and was told to make the box my home. The gym is big, the coaches were professional and explanative. This is a must stop for anybody who is looking to drop in, or to get into crossfit. the over all vibe and energy of the place was positive, the people were friendly and nice. Everybody tried their best but it wasn't a super competitive gym.I was lucky enough to come the night they were having an event with a food truck. The Ox Tails and chicken curry was excellent.
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March 2023 by Bruce Sturk
What an amazing place. My wife and I had never done CrossFit but signed up for the New Year "challenge" at Lacertus. At 64, we both have really enjoyed getting fit and healthier. The coahes are awesome and work with us to "modify" the workouts that best suit our level of fitness. We're now fulltime members! Go Lacertus!
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April 2022 by Brian Spalding
My family moved to the Richmond area 2½ years ago and we have been with Lacertus for 1½ years. By far the best decision we made since being here! My wife and I are in the best shape we've ever been in. From our first visit we felt welcomed and encouraged to do our best. In the beginning we literally couldn't run 200 meters without stopping half way to walk, and after 1 year being there we entered into the crossfit festivus games and got third place, which if you would of said that when we joined there is no way I would've believed you. All of the coaches there genuinely want the best for you and want nothing more than to see you succeed and meet your goals, or better yet go beyond what you think is possible. They are all truly great!Beyond the fitness aspect of it which is awesome, I really believe the greatest part of the gym is the family atmosphere. We have made so many friends since joining. I have my family back in St. Louis, but now I have a new family in Richmond! Everyone there is willing help you out if you need it, be a friend in a time of need, cheer you on, encourage you, a friend to laugh and joke with, or a shoulder to cry on if needed. They are truly a part of my family now!! I'm so proud to be considered a part of the Lacertus Family!!!!
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January 2022 by Amy George
Great facility, equipment, coaches, and members! It's a fun and welcoming gym with challenging workouts that can be scaled to any ability or age. Lots of options for class times to fit my schedule.
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January 2022 by Kevin Wood
Great box with great coaches! They work with you at your skill level and abilities to get great results. At 57 years old, I am getting stronger and more fit at Crossfit Lacertus!
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December 2021 by Jeff Carr
I have been a member of this gym for over a year. I love this place. All the coaches are terrific, It has been an awesome experience meeting all the other members who are now my friends. Each workout can be scaled to your needs and goals. The coaches spend extra time before and after classes to help and understand your goals. The gym is always super clean, and they have many different class times and options to meet your needs.
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December 2021 by Randy Hardman
Great facility, great coaches, great vibe! Love being pushed during the workouts by the coaches and by other athletes. Wonderful environment to increase your fitness, whatever your goals may be! Highly recommend!
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December 2021 by Christine Harbrook
I came back to CrossFit Lacertus in dire need of a lifestyle change. I was out of shape, overweight and recently diagnosed with diabetes. The coaches truly care about your health and have helped me through many challenges. Now I am slimmer, more confident and I have my diabetes under control. I can’t jump around like a youngster, but I can take control of my body and make it better. I am clumsy and I have balance issues which are getting better as a result of my workouts. I am stronger and more focused to meet life’s challenges from this gym. I will continue to work towards my goals and try to improve myself and I know I will always have the coaches and the friends I have met cheering me on.
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December 2021 by Polly Siegman
Love this place, work hard play hard! All levels of fitness and scale options. Coaches and members are encouraging and positive. So glad I finally took the leap to Crossfit.
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December 2021 by Halen Crump
I can’t say enough great things about CrossFit Lacertus! I joined in May 2021 and everyone was welcoming and great about explaining the moves and answering questions.Since joining I have grown stronger and feel amazing! The programming will challenge you and the coaches and members are always there to motivate and encourage.You will not be disappointed with this facility and CrossFit family!
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December 2021 by Laura McNew
I’ve been a member at CrossFit Lacertus for almost 4 years. I am in the best shape of my life…I am stronger and have increased my cardiovascular endurance. Welcoming and friendly environment, I have formed life-long friendships. Coaches are easy to talk to and accountable. I love starting my day with the 5:30am Breakfast Club!! Highly recommend CrossFit Lacertus for anyone in the area or drop ins. ?
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December 2021 by Wayne Haygood
The coaches and people that attend the classes are awesome! I look forward to my lunch time class everyday.
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December 2021 by Stacie Haygood
Great coaches, clean facility, and friendly people to workout with!
