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August 2023 by Sandra Clouse
I have psp Parkinson’s disease and throughly enjoy the classes 413 offers.
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July 2023 by Greg Schmidt
Wonderful and caring staff and they are very attentive and watchful.
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June 2023 by Diane Smith
413 Fitness is wonderful! It is a fantastic workout but the most important thing is the friendly, caring people you will meet. My son has many limitations due to stroke, but he has been helped in so many ways. Highly recommend!
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May 2023 by Mike Edwards
I am glad I chose 413 fitness for exercise. The coaches are well trained and enthusiastic about the workouts. They really help the participants. More than that, the coaches really care about the class members. The class exceeded my expectations and I hate to miss a session.
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April 2023 by Julie Biren
Do you have a loved one who has recently been diagnosed with Parkinson's Disease or a Movement Disorder? 413 Fitness is an amazing place to go for information, with a community of friendly people and incredibly caring Instructors!Do I sound a little over the top? Let me explain... In December of 2012, I was diagnosed with Parkinson's. It was pretty devastating news to me and I didn't know too much about it since it seemed like only people around my parent's age had it...Fast forward to 2020 when my husband and I made the big move to Texas to be near our grown-up son and his wife. We all remember the Covid lock down and no life for at least 2 years... well, PD (Parkinson's) snuck up on me in a big way. After not exercising much at all here in Texas (ok, none), my symptoms started getting worse! Finally, after procrastinating for about a year, we went to check out 413 Fitness.413 Fitness is designed specifically for those of us who have Parkinson's or a Movement Disorder. These classes take us full range through cognitive exercises, vocal exercises, coordination and balance exercises as well as boxing. Each class is carefully crafted for us so we get a full 1 hour workout each time we come... and we get to know each other as we are determined to Fight this disease and encourage each other. I can't say enough about the physical fitness that is helping me regain some control over my body and mind. The companionship we share as we sweat our way through our classes ( 3x a week) is full of fun and laughter and sometimes groans. I think you will find at all 413 Fitness centers that the Coaches are terrific! Kerri Brinkoeter, is my Coach at the Georgetown facility, and is one of the most caring people I've met in a long time. These classes truly are remarkable and the people you meet there and fight the fight with, side by side... are unforgettable.Check out 413 Fitness.... you won't be disappointed.
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April 2022 by John Kotch
The instructors at 413 Fitness are outstanding. They prepare workout programs that address the strength, mobility, cognitive and balance issues that PD patients have. If you have PD, then 413 Fitness is a must for your physical and mental well-being
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April 2022 by Jane Devick Fry
I was diagnosed in September and started 413 in March. 413 has served to greatly improve my mobility. I’m loving life, again. The coaches, Lauren and Jeremy are the greatest!!! The other Fighters I have met taking classes with me are supportive, kind and fun-loving. I am thankful to have 413 as an important part of my life!!!
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January 2022 by Linda Ann Marie
Excellent facility for those with mobility issues. Strong coaches who continuously come up with challenging exercises.
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January 2022 by Patty Walker
Very knowledgeable about Parkinson’s Disease and dedicated to meeting needs of each client from barely symptomatic to Wheelchair bound.
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February 2020 by P C
I'm most appreciative of how coaches affirm and understand individual differences. Am in total agreement with other 5-star review comments.
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November 2019 by Diane Byrnes
Kristi Richards with 413 Fitness is a very caring, supportive and knowledgable coach. She understands the challenges of living with Parkinson's and will adjust the workout based on your physical abilities. She will push and encourage you to reach your maximum potential. Exercise is not optional for people with Parkinson's. It is mandatory, if you want to delay the progression of Parkinson's. 413 Fitness plays a big part in providing the exercise needed. Kristi and her staff of coaches are very creative when planning the workouts, making it enjoyable and never boring. I feel very fortunate to have this facility available for me to use.
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August 2019 by Russell Reed
I highly recommend 413 to anyone with PD. This is an excellent facility and program. They know their stuff and readily adapt to the differing needs of each member.
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November 2017 by Dave Berry
Excellent facility with excellent instructors.
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November 2017 by linda kovacs
Great workout and skilled coaches.
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April 2017 by Helen Belson
I drive 80 miles round trip, twice a week for these classes taught by very knowledgeable instructors who also make the classes fun. Bottom line is i would attend these classes even if I had to drive 100 miles round trip twice a week
