Fun atmosphere. Amazing trainer. He really listens to what your goals are and helps you accomplish them. He’s always aware of everyone.
July 2023
This gym is my “fountain of youth”for everyday shenanigans. I’m saying goodbye to bending down with a struggle – now I can lift sofas like a boss! ??
June 2022
InnerStrength is great for over 50 fitness training. I had been looking for a personal service like this that wouldn't break the bank. You will be pleased with the results and service.
Arlington’s Only Private Personal Training studio dedicated to helping people age 50+ get strong, enhance mobility, and improve their overall quality of life through custom-designed, proven functional fitness systems. Whether you’re someone looking to come back strong following a joint replacement, are looking to get strong to combat arthritis, or are an active aging athlete looking to stay adventurous with travels, the outdoors, and the grandkids, this gem of a program will help you achieve what matters most to you in life. Call us at 817-600-7684 for your 100% Free, Friendly consultation to learn more about our 21-Day Boomer Starter Fitness program.