The best part of this gym is the people. Great trainers, plenty of classes during the day, and some great HIIT opportunities on Tuesday and Thursday nights. I didn't know the first thing about CrossFit when I joined and they actually take 4 whole sessions to get you familiar with it. Very nice place as well.
February 2024
This place is the best! I’ve been doing personal training here for years and the coaches never let me down, they truly care about me and my progress. Look no further if you want to make real sustainable change with your health and fitness in the Nashville area.
October 2023
Dropped in for a few classes while in the Hermitage area, what a GREAT find! Such a welcoming and fun community/gym with great coaches. Will be sure to pop back when in Nashville. Special shout out to Coaches Alexie, and Jesse for fun workouts and to Mike for such a warm welcome!
