FUN, informative and love that you never walk in and know what you're doing! Never gets boring!! Julie and Dena are the BEST!!
September 2019
Julie, Dena and the entire T4L family are awesome! You are supported, cared for, challenged and encouraged all around! I highly recommend T4L for meeting all your fitness and wellness goals.
October 2016
What an effective workout in a great and personable exercise facility! The gym was clean and had a great variety of equipment pieces for use. I burned over 600 calories in a hour with my latest workout there. I feel stronger than ever. I look forward to exercising there.
We are a fitness team of experts that want to help you reach your goals. We offer programs for every budget, schedule, and need. We offer personal training (in home or in studio),nutrition, boot camps, small groups, and online training via our app. We provide a safe and fun place to embark on your fitness journey. We truly have the best group of encouraging and supportive members who will work along side of you every step of the way in our fitness group programs. Our trainers are top notch and focused on helping you hit every goal you set. We are your supportive system and will be there as a team throughout our journey together. Come be part of the T4L Family.
