4 - 6PM 6AM - 2PM
157 E Main St N, Rapid City“My first session was today and being a fat boy I believe this place is astonishing. I don't feel ashamed because I'm fat because I'm there making a difference. And this “cult” seems like a great group of people who treat you like family. The coaches/trainers go out of their way to introduce themselves, and you feel like you have a sense of belonging, and It's honestly so far it's been an outstanding atmosphere and the time you are in the gym it does not feel like the time given… The giant plus is all you have to do is show up. Brianne is easy to talk to and get along with, and Dominik shows he cares,It's not like a facade. Johnny was easy to talk to, and I sense that he's running a great business, or I guess some call a cult, him and his wife Bethany are doing great. If you are on the fence and want to someone to hold you accountable, and you want to make a change, this is the best place around not a question”
Open 24 hours
3064 Covington St Ste 102, Rapid City“Awesome experience, was in town this week for Christmas from out of town. Got a week membership online, used the app on my phone to get in and had a great time! I love gyms like this.”
5:30AM - 6:30PM
411 E Watts Ln unit c, Rapid City“Moved to an office job for a couple years and quickly dropped to the worst shape I have ever been in. I was very intimidated to check out a crossfit gym but decided to give Kados a try. Coaches as well as everyone else were awesome and super inviting. Coaches are great about helping to scale the workouts to my ability but also push me at the same time. It's been several months now and I look forward to going every day.”
11AM - 1PM 4 - 7PM 8:30 - 9:30AM 5:30 - 6:30AM
1848 Fountain Plaza Dr, Rapid City“I dropped in last week for a few days for the 5:30 am class and enjoyed my experience! The athletes and coaches were very welcoming, the gym was very clean, and the workouts were challenging with several scaling options available for athletes of all skill levels. If I am ever in town again, I will definitely plan to come back!”
8AM - 7PM
5312 Sheridan Lake Rd #105, Rapid City“Amanda and William the owners of Koko FitClub are amazing! I’ve been to dozens of gyms and own one myself. If you are new to fitness and want guidance this is the facility for you!”
“There is a wide variety of free weights, machines, and cardio equipment. Convenient location and there is always plenty of parking. 24/7 access is also a big plus. Heather keeps the gym spotless. Highly recommend!”
“I’m so grateful to have found this club! I was looking for an inclusive program for exercising and fitness for a person over 60 - - this is it! Rob, the owner, leads Silver Sneakers classes that meets each participant where they are. His kind and professional demeanor is very welcoming. If you’re looking for a gym and/or classes that will help keep you fit and engaged, this is the place!”
“It felt empowering walking into this one. I loved my work out, I processed some big emotions, I'm grateful, thanks for being my rocki love the shower curtain, some amazing person added rings until the curtain hit the floor?”
“been with PF for a few years now and I have seen it's up's and down's. there is no better gym that can fit your basic needs for fitness. if I was to say they could use more free weights, take out a few treadmills add more into that space. other then that restrooms are great (men's) and the gym is clean from what I have seen over the years. never heard nothing bad nor I have not seen nothing bad.”
Open 24 hours
772 Mountain View Rd, Rapid City“They are super helpful and super friendly to me but I joined through a third party where I have no fees and can cancel anytime but from what I noticed I recommend them buy circumstance is of course different”
“This gym has everything. 24 hour access, all the equipment for whatever type of lifting or cardio you could want. If you’re new to the gym, or a seasoned vet, this place has it all. Coaches/owner are extremely nice, and very knowledgeable. They care about your fitness journey. I would highly recommend the classes they offer, as each one differs based on your personal goals. Glad I found 605 Grit.”