Soma Erie Yoga & AcroYoga (Soma Movement Arts)
Hours:
2601 Peach St 2ND FLOOR, Erie PA 16508
Hours
Most Recent Comments
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December 2023
Pat is the only teacher in town that actually teaches you the proper way to prepare for and enter a pose. She plans her lessons and every week is different. Each we we concentrate on on different pose. Pat is a great teacher.
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November 2023
The best place to turn a bad day into a good day . The classes are perfect, both challenging and motivating
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April 2022
What a welcoming atmosphere! In my first two acro classes I have learned so much!
More Comments(8)
From Soma Erie Yoga & AcroYoga (Soma Movement Arts)
Our offerings at Soma focus on individual process and growth. Our classes are small and allow for personal attention, if desired. Our mission is to:
Empower each student to become their own best teacher.
Bring more clarity, freedom and pleasure into your own life.
Build self-awareness by learning to tune in and focus.
Re-pattern dysfunctional movement.
Awaken creativity.
Increase balance, ease, and dynamic power and strength in mind and body.
Develop the ability to be in the present, not looking back with regret or forward with anticipation.
Challenge real and perceived limitations and move through them with kindness toward yourself.
Create a compassionate container for you to be seen, heard, and acknowledged as you learn and grow.
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Erie, Pennsylvania