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April 2022 by Noel Haroon
I came in tense and tight and left looser and more relaxed. The massage was methodical and well paced. The pressure was deep and perpetrating. I will definitely be booking more sessions. Thank you Ali.
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December 2019 by DY OH'AR
Best yoga and movement in the triangle! I am grateful for this intention-filled, heart- opening space!
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July 2019 by Sally Raspberry
Carson is a playful, soulful, sacred practitioner who embodies the philosophies of yoga by integrating bhandas, mudras, chants, Pranayama, Meditation and asana in one beautifully authentic practice. She’s what I call an Asheville quality teacher right here in the piedmont. It was worth the 45 min drive from Raleigh to share S P A C E with Carson. I’m sending all of my yoga teachers in training to visit her classes and learn from her skilled beauty.
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April 2019 by Christina Byrne
This is a really special studio. Carson visited my yoga teacher training as a guest speaker/instructor and I feel so fortunate that she did. Her knowledge and experience are extensive, making her a fantastic teacher for those of us who approach new classes and different styles of yoga with questions. At the same time Carson brings unique energy and lightness to her classes that keep it fun while challenging. Highly recommend for anyone looking to add something different to their practice. And if you happen to be interested in reiki as well, you have to go.
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April 2019 by Sarah Jeffries
Amazing! Hands down my favorite place to practice yoga in the triangle.
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October 2018 by Victoria Moody
Sahaja S P A C E is more than a place to come and have a yoga practice. It’s a home for the yogi. Whether you’re interested, aspiring, beginning a practice, have a seasoned practice, what have you; this community is welcoming to ALL. Truly! I personally have lived in three different states in the past 10 years. Over that time I’ve practiced in many studios but have never felt like I was a member of a community, a yoga family, like this one. You are greeted with warmth even from people you’ve never met. Carson is a bright, warm, compassionate teacher who nurtures her students WHEREVER they are that day. In this studio YOU are enough AS YOU ARE. Come to this S P A C E to grow and flourish into the fullness of your truest deepest self.
