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April 2022 by Celestine C. Lee
My experience is biased because I am the Mom of the business Owner. With that being said, I introduced Melissa to yoga at an early age at a time when my own personal practice was developing. Yoga is excellent no matter the age for enhancing general and mental health. The breath is a powerful tool and yoga structures teach how to harness that power. I am happy she is bringing yoga to our community. It is a positive lifestyle that is beneficial in many ways.
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October 2021 by Renelda Higgins-Walker
What a wonderful experience at every class. Teachers are informative, professional and each excels and assists each student to do their best. Every class has been a gift to me.
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February 2021 by Brooke Gutierrez
This is my yoga home
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September 2019 by Brittany Gregorio
Such a warm, loving and kind studio!! The owner and teachers are absolutely amazing and knowledge!! If you are looking for authentic yoga, Dutchess Yoga Studio is the place to be!
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May 2019 by Lorraine H.
Dutchess Yoga is my new home to practice! The teachers are mindful, varied in different levels of practice. Sandy is an amazing and very knowledgeable instructor who pays attention to each student and gives step by step instruction. I have been going to this studio over 9 months now, each class has a new external as well as internal experience. This is a studio where you evolve. True Hatha Yoga!
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April 2019 by D. Silvestri Sons Inc. D. Silvestri Sons Inc.
There aren't words to express how grateful we are to Sandy and staff for teaching our little girl authentic yoga since she was 3 now turning 7. Absolutely wonderful yoga school especially for kids
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March 2019 by Ken McGrath
They have very knowledgeable teachers who can teach many different yoga poses. They are all helpful in working with me with my injuries. They work well with all levels of ability.
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March 2019 by Ken M.
They have very knowledgeable teachers who can teach many different yoga poses. They are all helpful in working with me with my injuries. They work well with all levels of ability.
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January 2019 by Lorraine Hughes
A yoga community of dedicated and diversified teachers for all levels of practice. True and authentic Hatha practice!
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December 2018 by Kristy Meola Miller
A great studio with a warm and welcoming community. Perfect for practitioners of all levels to develop a strong and authentic yoga practice while learning safe and proper alignment.
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November 2018 by Brooke G.
Sandy and Dutchess yoga is a haven! I have practiced in this studio for over 6 years. Sandy and the teachers at the studio work to cultivate a true yoga community, that is rooted in authenticity. I truly feel like this is my home away from home.
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November 2018 by Zanyell G.
This yoga studio is my home. Sandy is the most authentic teacher around and has created a beautiful community. Everyone is welcome, all shapes, colors, and sizes and the teachers and students are friendly. I've grown so much as a person and gained a family. Recommended highly
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January 2018 by John C.
Website shows drop in price at $15, upon arrival price is $20. Friday class at 6:15 is Yin with Lori. Check in at desk is a workshop not what is advertised on the website. Person at the desk couldn't even explain what the class was about and pointed to the sheet on the desk. A royal waste of my time thinking I was getting a class as advertised for a price stated on the website when indeed it was not anything I expected. Don't bother.
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April 2017 by Sara Hart
I teach here and love being supportive and hopefully engaging to the students... all levels are accepted in classes and as a teacher i see how our inclusive and classical approach to yoga is changing lives :) teacher training and retreats are accessible and private sessions for better practice here too...join in!
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March 2017 by Kathleen Vacca
Great classes for all levels. Teachers are encouraging, nurturing and very supportive. Highly recommended!