“Mustache Fitness and Barbell is a hidden gem! The gym is very clean with lots of equipment, the staff are always super friendly and welcoming, the owner Carley is one of the nicest people you will ever meet. Would highly recommend this gym to anyone :)”
“Awesome. A beautiful atmosphere with like minded people. Great community n North Buffalo's business district!!!Thank you for also supporting our community ministry!!!”
7AM - 12PM
1 Seneca St Suite 1010, Buffalo
Gyms
“QDA is a positive and inclusive fitness community in which anyone can get health benefits if they put in the work. It doesn't matter if you're 300 lbs with a 30 inch waist and you live on raw horse liver and can bench press a dump truck... or if you rip filterless Winstons, can't walk up a flight of stairs and eat stinger subs with extra mayo all day. There's something for everyone. There's even occasionally a puppers or two. The music is alright. The floor is usually clean. Weights are usually organized. Not too many meatheads. All and all it's pretty swell.”
“Small local business offering women's fitness classes, circuit training, and dance classes for preschool and up. Very friendly and caring staff, ansFitness classes include Cardio Dance, Bootcamp/HIIT, Body Sculpting, Yoga, and Ballet Body. Dance classes include tap, ballet/lyrical, and jazzy hip-hop for children and adults of all levels (beginner to advanced). In-house annual recital focuses on the dances- no crazy costumes and no heavy makeup for the children!”
8AM - 3PM
4525 Main St, Buffalo
Gyms
“Excellent personal training. Small and private gym that feels more personal, and with a great, friendly vibe. Ashley really cares and will go above and beyond to help you meet your goals, whatever they may be. Highly recommended!”
“YOU WILL WORKYOU WILL SWEATYOU WILL STRUGGLEYOU WILL SURVIVEYOU WILL HAVE FUNAND YOU WILL GET RESULTS!It’s awesome to have trainers who not only look fit but are also spiritually, emotionally and mentally fit as well. They will get you there you just have to show up. They have so much grace and never give up on us. Supporting a local business that actually cares about you and knows your name is community that humans need.”
6:30AM - 3PM
1551 Niagara Falls Blvd Unit 3A, Buffalo
Gyms
“There is so much to like. OTF in general gets me what I want out of a gym. I never know what to do on my own. The classes remove that issue.OTF Blvd, in specific, has amazing coaches and SAs up front. Playlists help push me further and I find myself digging deeper.”
“I get fulfillment from my workouts here. Kris is very knowledgeable and creates specific exercise plans for each of his clients. Also gives great meal planning tips and advice. I highly recommend him to anyone who loves fitness and wants to exert some energy!”
9:30 - 10:30AM
512 Elmwood Ave, Buffalo
Gyms
“I've been going to Boxstar for the last year and a half. My last class is this week before I leave town AND I HAVE A LOT OF FEELINGS ABOUT IT. ?❤All of the head trainers are AMAZING. The same can most definitely be said of all the other staff as well. I'm an early morning class person and it's honestly the best feeling to start the day with having punched and kicked a million times and doing circuits in such good company.I was primarily a gym goer to facilities with just weight and cardio stations and machines. Boxstar was such a game changer. Being someone with limited mobility and rotation in my leg, fitness classes can be really mentally exhausting because more often than not, classes and trainers of large groups aren't able to help with modifications because of large class size or the class just moves at a very fast pace - not an issue here. I feel more than comfortable talking to any trainer here, even the ones that aren't regulars with me and feel confident that they really do care and will take a beat in class before/during/after class to check in with me.I really have been spoiled here. Each trainer brings their own style to their classes - you'll definitely find whatever you're looking for in boxing and circuit training classes, martial arts and private training is also offered.If you're in Buffalo, you're really missing out if you haven't stopped by here yet. This gym is definitely the place I'll miss most leaving the 716!!!!”
“I attended a drop in class while visiting Buffalo for work. I had fun, the coach was welcoming and gave great feedback. The gym is spacious and has breaks between classes.”
“-Long story short, cheap spot to attend. Worth it 100% -Positive environment to learn flips. Clean spot. -Helpful Staff. -Overall a must if you're looking for a chill spot to flip around at.”
6:30 AM - 3:00 PM
1665 Main St, Buffalo
Gyms
“Visiting Buffalo and dropped in for the "Barre Centric" class with Elle. Of the many barre classes I've taken over the years, this was one of the best! Great instructor--informative and motivating. Spacious, clean, sunny studio. Fun music. Challenging movements for all fitness levels (there was a wide range within the clientele in my class--all rocking it!). I run and lift almost every day, but forgot how killer those tucks are! Would recommend for anyone. First class is free, so might as well try!”
8AM - 12PM
1094 Hertel Ave, Buffalo
Gyms
“Small, friendly classes plus one-on-one Pilates at an affordable price. Studio Sophia is the antidote to gyms that aggressively push memberships and then forget you exist. It’s a wonderful community of people who are looking for great workouts and life balance.”
10AM - 8PM
200 Yorktown Rd, Buffalo
Gyms
“I’ve been to this park many times and it’s always enjoyable. A perfect place for exercising, walking dogs, and having picnics. There’s benches, garbage bins, and even a book box that you’re free to take and leave books in. Lots of trees that you can sit under to get out of the sun. However, I wouldn’t come here if it’s rained at all. The grass often gets a bit flooded and it takes a while to dry completely. Also a great place for sledding in the winter time.Restrooms: No restrooms are available or nearbyDog-friendliness: People often bring their dogs here and let them run around off leash.Picnic area: There’s no picnic tables or grills but it’s perfect for a sit on a blanket type of picnic.”
7AM - 12:30PM
8242 Transit Rd, Buffalo
Gyms
“The best full body 60min workout. Designed for any fitness level with a very kind and professional coaching staff. I've been a member for 6 years. And I'm in the best physical shape of my life. Try a free intro class and find out for yourself.”
“I came here for a class with the Yelp Elite group last week and had a really great time! We did a Spinyasa class. The facility was awesome. Very modern and clean. Our instructor was a great motivator constantly getting us to pedal faster and work harder. I loved the incorporation of the racing screen, making it a competition against your fellow class members. I do HIIT classes 4-5 days a week and this 30 min spin session really tired me out. It was a great workout. We then unwound in a 30 minute yoga class. She explained all of the stretches to us and also gave the class options if the moves were a bit too advanced. I found the class really relaxing and loved the spiritual guidance she gave us throughout the class as well. I would love to come back again for these classes and try some others!”
8AM - 1PM
496 Pearl St, Buffalo
Gyms
“HIGH QUALITY GYM!! TWO FLOORS....EXCELLENT TRAINERS AND I MISS THEM ALL. MAN THAT OWNS IT BOB BATESON, IS AN EXCELLENT MAN TO WORK WITH I DO MISS MY TRAINERS DJ DANIEL JEFFERSON AND THEN OF COURSE MARK MURRAY AND NOBODY CAN BE COMPARED TO BOB WITH HIS TRAINING AND KNOWLEGE. THANKS FOR EVERYTHING DUDES!!”
“I was briefly passing through town, and wanted to get a quick workout in before I caught my bus. This place happened to be close to the bus station, so I asked if I could pay for a single session. The owner was incredibly nice and let me come in and do a workout for free.The gym itself is great. Nice, well-maintained equipment, and a good layout. And the aesthetic is like no other gym I've ever been to. Plus, a great smoothie bar.”
“BUFF (Buffalo Ultimate Fitness Facility) is a hidden gem on the boarder of Williamsville and Clarence. Back In the day I used to ride my bike to Pesci’s pizza in the same plaza there.”
“Buffalo location; Phenomenal place, phenomenal host & staff. Jasmine the manager was excellent & very welcoming, the staff love the children & is Great host. I will definitely return. Thank You Rollie PollyFrom Javvar & Family.”
“My son and INSTANTLY fell in love with this place. If you're looking for a boxing gym you can eat off of, this isn't your place. If you're looking for that tuff, rugged gym where you can REALLY learn....THIS is your place!Want to be taught by "thinks" he knows boxing, or by an ex heavyweight... Billy is not just knowledgeable, but a great role model that Doesn't pull any punches....?”
“My daughter is brand new to cheer but she is so excited to join the BASE squad this year. She loves learning the moves and she absolutely adores Coach Yanni. The facility is being upgraded and it looks great so far. New flooring, equipment, the whole nine yards. Everyone I’ve encountered so far has been very helpful and pleasant. I’m looking forward to being a part of the BASE family for years to come.”
Open 24 hours
295 Main St, Buffalo
Gyms
“This placenive attended for over 10 yearsIt has really changed since Run Fitness took over. It's 24 hour low key spot that has just what you need to train develop and condition your body”
“An open and well laid out gym with a welcoming atmosphere, plethora of equipment, challenging classes and knowledgeable trainers. The vibe keeps me motivated to return with an ambiance that drives me to push my envelope, and so far I am very satisfied with my returns/gains.”
8AM - 6PM
787 Delaware Ave, Buffalo
Gyms
“Joining a fitness center can be intimidating if you’re not in the best shape or don’t own the latest brand of activewear. Fortunately, that’s not the case at the Jewish Community Center of Greater Buffalo, which has one of the best gyms in Western New York. By “best,” I mean well-equipped, clean and well-organized, and reassuringly down-to-earth. Established in 1948, the JCC has two locations: the Benderson Family Building, about a 20- minute drive from Buffalo, and the Holland Family Building, a 5-minute drive to downtown.The Holland gym has a combination of cardio machines, including ellipticals, stationary bikes, treadmills, and rowing machines, as well as weight machines and free weights. There are also plenty of classes, though I haven’t taken advantage of one yet.The fitness staff are friendly and there to help and encourage you, not browbeat you. You might also experience a laidback camaraderie with your fellow exercisers—people of various ages and walks of life, sweating side-by-side in unspoken solidarity. Most of us aren’t training for the Olympics—we simply want to reclaim muscle tone, maintain a healthy weight, release stress, and maybe add a few years to our lives.If you want to take care of yourself, I encourage you to try the JCC. And if you’re a parent with young kids, check out the preschool. My daughter went through the preK program, and she thrived. She even learned how to swim in the JCC pool as a toddler.”
“The facilities are quite excellent. The sauna has just recently been completely refurbished and is quite nice.I'd give it 5 stars if only some of the patrons there could realize that the sauna/hot tub/steam room are often a place where a person wants to experience a bit of relaxing solitude instead of hearing folks discuss the minutiae of their daily experiences AT THE LOUDEST POSSIBLE SPEAKING LEVEL.I took to the swimming pool to escape someone's conversation about accounting and, no word of exaggeration, I could still hear them droning on from the far end of the pool with my ears under water.I am not supposing that people not be allowed to speak to one another whatsoever, but it's fairly rude and oblivious to have to endure people as much as shouting to someone two feet away from them in what might otherwise be a placid aquatic environment.Still, it's not implicitly the YMCA's responsibility for thee LOUD TALKERS WITH NO SELF-AWARENESS, but it doesn't make the experience bthe Haven of quietude that some of us seek.”
“I recently joined Catalyst a few days ago and couldn't be happier with the exceptional service I got from the salesperson, Mike. This is my first ever google review and I felt compelled to share my fantastic experience.I first spoke with Mike over the phone and he was able to answer all my questions and set up an appointment for me to come in and get a tour. From the moment I walked into the gym, Mike's professionalism and enthusiasm were evident. He greeted me with a warm smile and made me feel right at home. Mike took the time to listen to my current circumstances and tailored a membership package that was perfect for me.Throughout the entire process, Mike was patient and attentive, answering all my questions and addressing any concerns I had.Mike's exceptional customer service extended beyond the initial sign-up. He followed up with me to ensure I was settling in well and it was clear he genuinely cares about the well-being of the gym's members. I came in with a friend who was not signing up (at least that day), and he even gave him 2 free day passes to the gym!What I like about Catalyst, is that it's not just a gym but more like a community. People like Mike, is why going local in Buffalo will always be better than going to national franchises. This location on elmwood is currently undergoing renovations on one side and I am excited to see what the gym ends up looking like when it's done.TL:DR: If you're considering joining Catalyst Fitness on Elmwood, I wholeheartedly recommend seeking out Mike for your membership needs.”
“This gym always has everything working fine. The Jacuzzi, the Sauna, bathroom, lockers, showers, equipment, etc. The staff are cool and down to earth. A well managed location. I'm having fun and getting in shape!”
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“My son recently turned 13, is in 8th grade, and had never worked out before. He played modified football this year and started, but he isn't ready to play JV. After just one month with Tom and his team, we have seen significant improvement in his athletic performance. He nearly doubled his vertical jump, increased his broad jump, and decreased his times on the 10/20 yard dashes and 15 yard agility drill. The program is age-appropriate and challenging to get results, but also fun and keeps him engaged. It has only been one month, but I highly recommend AP to anyone looking to help their high school athlete.”