I physically feel better now in my retirement than I did in my working years thanks to Chris. He taught me the importance of strength and maintaining my muscle as I age as well as a maintainable nutrition plan that I’m able to stick to. My wife may even still be attracted to me!
March 2023
Most professional and clean place I have ever trained at. Chris and Gina have helped my whole family getting in better shape and be our healthiest selves. Highly recommend.
March 2023
Lost 30 pounds and kept it off! Thank you Gina and Chris for the guidance. Looking forward to working on doing a chin-up soon!
Buffalo’s Fit House is a personal training and small group fitness studio serving Buffalo, Kenmore, Tonawanda, Amherst, and all of Western New York since 2014. With over 20 years of experience, our gym focuses on strength training, nutrition coaching, weight loss programs, and personal attention. Our goal is to help you get strong and live long, no matter where your starting point. Our approach is sustainable and tailored to your life, and we give our clients what matters most—lifelong results.
