Love this place ….. the instructors, variety and workouts!! I have found it to be the best workout for overall body toning, strength, and stretching and mind body health!! Highly recommend - good for athletes too!!
March 2022
Great place with small classes and instructors that are willing to modify exercises to meet the needs of the client. They want you to succeed! Definitely helped relieve my low back pain.
April 2021
A Great alternative for all ranges of people from athletes to regular people who just want to get up and moving
Better Bodies Pilates is a fully equipped Pilates Studio specializing in alignment based movement. We offer personal training or small group sessions utilizing the Pilates Reformer, Wunda Chair and Trapeze Table. We also offer Wall Yoga and yoga therapy sessions in private or small group setting. Our studio also offers a separate area for Pilates Mat classes and Barre Intensity. Our instructors are comprehensively trained on the equipment and mat to give you a customized sessions to meet your needs and goals. Fabulous for strengthening core muscles and adding more flexibility to your spine and daily movement!