-
September 2024 by Frank Bohle
A fun, encouraging and diverse group of people with excellent coaches.
Just started here about two weeks ago. As a retired, out-of- shape Army guy with several physical limitations, the coaches work skillfully with me to design a safe yet challenging workout.
-
September 2024 by Chris Petersen
CrossFit Northstar is a tremendous outfit. The workouts are smart and difficult. I can’t believe I have to say this, but coaches actually coach: from leading classes, to technique and scaling options all bases are covered. The facility is excellent and the community has been super welcoming. 10/10
-
September 2024 by Nicholas Prachar
Dropped in to Southpaw while visiting the area for work. The staff was knowledgeable and fun, and everyone was welcoming. Great WOD, great atmosphere, great box!
-
September 2024 by Karly Witham
This place is the real deal! Amazing coaches who are always willing to help, and the classes are always fun and challenging!
-
August 2024 by Robert Eadie
Easy process for a drop in class. Coach Walter was very kind and welcoming. Also knowledgeable. Team was also very responsive to my questions. Facility was great. WOD was challenging but fun. I would recommend this place to everyone. B
-
July 2024 by Brady Bomsta
Love Crossfit Southpaw! Kind, supportive, and caring staff. The environment created allows for all people to become their best physical self, no matter where you are at in your fitness journey!
-
July 2024 by Nicholas Johnson
Awesome gym with a great program and a very welcoming community!
-
May 2024 by Dave LaHaye
I couldn't be more thrilled with my experience at CrossFit Southpaw! From the very first week, I felt a strong sense of community and support that is sometimes hard to find in a gym environment. The coaches are incredibly attentive and provide real-time feedback that genuinely helps. They excel not just in training but in creating a welcoming space for everyone, no matter their fitness level.
Overcoming the mental challenge of 'running my own race' and not comparing myself to others has been transformative, and it’s something the Southpaw team fosters through their supportive culture. Completing each workout, particularly those that test my strength and endurance to the fullest, leaves me with a profound sense of achievement. The scaled workouts have made a significant difference, helping me push past my limits while ensuring I don't feel out of place.
Thank you, Southpaw CrossFit, for not just being a gym but a place where I can continually evolve, both physically and mentally. Looking forward to continued growth over the next several years!
-
May 2024 by Israel Anderson
This place is a super fun and inviting atmosphere! Great place to workout and get a good pump going! Really friendly staff as well!
-
April 2024 by Kate Dixon
This gym has exceeded my expectations. From the supportive coaches to the friendly members, joining Southpaw has been amazing. The coaches listen to your goals and provide feedback to help you succeed. The classes are challenging and fun. It's a great community I'm thrilled to have joined.
-
February 2024 by Mayson Longley
I dropped in for a class while in town for work and had a great experience. I was welcomed right away, and everyone was friendly. The gym was clean and the equipment was in good condition. I was encouraged throughout the workout and will definitely come back when I’m in town!
-
January 2024 by Matthew Rubbelke
Best gym! I’m from NYC, but I dropped in for the month while taking care of family matters. Southpaw welcomed me with open arms. The team gave me a space to continue my fitness goals (and establish a sense of normalcy during time of heavy grief / pain). I’m really grateful for the coaches and programmed workouts. Gym itself is really nice, spacious, and clean. Equipment is A+. Coaches are knowledgeable and provide effective scaling options if you’re like me and not quite Rx but pushing for a challenge. Wish I could take the gym and coaches back to Brooklyn.Thanks for the memories, Southpaw! I’ll be back when I visit MN again.
-
October 2023 by Jeremy Pangerl
Best combination of lifting and cardio for overall health.
-
July 2023 by Jason Garrard
This place is fantastic! An amazing community of super welcoming people, awesome facility, and great coaching and programming! If you're looking for a fantastic new gym to call your home, definitely check out Southpaw! You'll love it!
-
July 2023 by Rob Baker
Great place to start your own CrossFit experience. Members are very welcoming and friendly. Coaches are always there to make sure you understand the work out and proper technique.
