-
December 2022 by Kristina Burkey
As someone who used to be a runner and was once part of the CrossFit crowd, I was looking for somewhere I could work out in peace and focus on lifting without the time crunch or hyper-competitive environment. Mike is super knowledgeable, patient, and really listens to your goals. You can work out alone or in a super small group. Ideal for me and you get that individual attention.
-
December 2022 by Rob Burkey
If you want to gain strength, and have fun doing it, RKT is the place to be! Coach Mike designs a plan with your goals in mind and adjusts it as needed. Then he's very supportive and encouraging as you do the hard work to see the results you've always wanted!
-
December 2021 by Stephen Ranieri
Mike is a very professional strength and conditioning coach with a high understanding of biomechanics and how to apply it effectively to an exercise program. He always makes sure my form is good and property to maximize my results in the gym.He's really helped me reach my goals and I've gotten a lot stronger since working with him.Since I started working with Mike, my spacial awareness has improved dramatically and heightened my confidence in the gym. "Move better and feel stronger" since working with Mike!
-
December 2021 by Stephen Mascioli
I’ve had several trainers over the past few years and I also work out on my own fairly regularly. But until I started training with Mike, I didn’t know what true fitness was. Mike changed all that. He thinks about the needs of the trainee and creates a targeted and highly effective workout that he modifies over time as progress is made. It’s amazing how insightful he is about my strengths and weaknesses. His program has been highly effective, and people remark about how good I look – ‘What are you doing differently?’ is a common question I get. The difference is Mike! His workouts are challenging, give fantastic results, and are fun all at the same time. I’m 65 years old and am far more fit than people decades younger than me. I owe that to Mike and I wholeheartedly recommend him as a personal trainer. You will thank him over and over as I do.Steve Mascioli, MD
-
December 2021 by Sue Mascioli
I've been seeing Mike for several years now. He is professional, using his knowledge of exercise physiology and weight training to help me increase my strength and recover from some muscle injuries. His gym is fully equipped with high-quality equipment, including free weights, bars, and machines. He is friendly and encouraging, and tailors his workouts to my individual needs. Go see Coach Mike!
-
December 2021 by Brendan Carr
When I started with Mike My back and knee's hurt every day. Mike introduced me to his training method with stretching and conditioning. After a short period of time all my pain went away and now I'm more active, eating smart. Now I'm 40 pounds lighter and as strong as ever! I'm 52 and feeling GREAT! Young or more mature, Mike is a great professional trainer who loves his clients!Thanks Mike,Brendan Carr
-
December 2021 by Debra Repetto
Michael is a highly effective trainer who's individualized plan of workout has really helped me to achieve goals that i never thought i could meet. For the first time i have found someone who has adapted my workout and has changed my outlook on a healthy daily routine.
-
December 2020 by Paul Latino
Mike is a great coach! His knowledge and recommendations for my physical fitness brought me to the next level. Mike will be there each step of the way to help you reach your goals. He is very accommodating with his timing. Thanks Mike!
