5AM - 10PM
3525 Connecticut Ave NW, Washington
Gyms
“Just joined, and had a great consultation with Tony, and a personal training session with Imani. I really like this place. It feels like a community, a terrific neighborhood gym. Indeed, it’s a place where “everyone seems to know your name.””
Open 24 hours
1919 N Lynn St, Arlington
Gyms
“This place is awesome. A bit small but great staff and most importantly to me extremely clean. New machines, towel service, and usually not crowded (especially compared to other gyms in the area). If you want to avoid crowds further it’s literally open 24/7 year round, so come at off hours.”
5AM - 6:30PM
9100 Edgeworth Dr Unit A & B, Capitol Heights
Gyms
“Glad, I found this location. Marcus is very professional and punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I would definitely recommend Marcus and his whole Rezults Fitness team!”
“All of the coaches and management consistently go above and beyond expectations. I’m so lucky that I found Invictus. Recommended for both newbies and serious athletes alike. What a find!”
5AM - 8:30PM
1365 H St NE, Washington
Gyms
“CrossFit DC is great - coaches encourage you (Thanks Emily) and give you instructions if needed. They have showers a change room and great rigs/facilities in general. I went on a work trip to do 24.2 and drop-in. Bought the T-shirt too! 5 stars!”
5:30AM - 7:30PM
607 S Ball St, Arlington
Gyms
“I’ll start by saying this, I’m super picky about where I go to the gym. The trainers can’t be scared to give me constructive criticism because I’m there to grow. Also, the vibes of the members have to be good. That said, I cannot recommend this place enough. The trainers have taught me so much in my time spent there. Also, the community of people is awesome. Even if they don’t know me super well, I can count on the high fives/fist bumps after class.I only left the gym because I moved to a new city and the commute became too much. But trust me, if I could pick up this gym and move it to my new city, I totally would still be a member. Highly recommend!”
5:30AM - 9PM
Suite #130, 1150 18th St NW, Washington
Gyms
“I used Bench Gym for a couple weeks while visiting for business. The staff responded quickly and communicated effectively. The gym is not large, but has everything you would need. It's located in the lobby of a commercial building, but once you figure that out, it's not difficult to locate. There was never more than two other clients when I was there, so even though it was small it never felt cramped. The workout itself was effective and efficient. They prioritized my safety (prior injury to consider) along with my workout program, which was very appreciated.”
4:30 - 8:30PM 11AM - 1PM 5 - 9AM
6451 America Blvd Suite 104, Hyattsville
Gyms
“I've been looking for a workout that I actually look forward to, and Kickhouse provides that! They have a combo of core and bag work, and are super friendly and welcoming! I did this for the 8 months prior to my wedding and lost 6 inches.”
4:30 - 8:30PM 6AM - 2PM
8403 Colesville Rd Suite 170, Silver Spring
Gyms
“I have been a member of 9Round for 4 months and I genuinely look forward to going to the gym every morning. It’s literally my escape from everything. The trainers & owner are amazing people. They’re all welcoming & are so supportive. The members are kind & are a pleasure to be around. People from all different background are members of the gym so you won’t ever feel out of place. Also if you’re a woman, this is a safe haven for us. Overall If you’re looking for a gym home, you’ve found the right place. You won’t regret it.”
“Great instructors and staff! Very fun workout too. It didn't fit my schedule, but the management was very helpful and I’d definitely recommend trying the studio out (the low star reviews all seem to be from the prior management)”
4:30 - 8PM 6 - 8:15AM
4616 Ingraham St, Hyattsville
Gyms
“This place is great for beginners and advanced. Although I didn’t stick with it…My own fault. I would recommend them and if I decide to try CrossFit again they would be at the top of the list. WODs were explained well and it didn’t feelOverwhelming.”
5:15AM - 8PM
410 Calvert Ave, Alexandria
Gyms
“I find it difficult finding a CF gym that offers open gym drop-ins so I was glad when I found Trident. The coaches were friendly. The facility was spacious and had everything! Will definitely return when I fly back.”
“I absolutely love HFF! The trainers are knowledgeable and always willing to help. Everyone at the gym is so supportive and the environment is unmatched. If you’re looking for a gym to get a great workout and vibes then look no further!”
“I love F45, their model of station to station with timed sets is perfect for me. I am someone who struggles when at the gym to continue working and avoid distraction. With F45 you are surrounded by supportive coaches who encourage you, correct form issues, and educate you about proper cooldown and workout balance. I am committed and I am preaching the same to my friends”
6AM - 7PM
2401 Pennsylvania Avenue NW, Washington
Gyms
“*As a premium subscriber, I've had the opportunity to take classes beyond the Foggy Bottom location, and been exposed to different instructors and teaching styles.I'm a strong promoter of the Orange Theory brand and Fara's classes. She consistently brings humor and enthusiasm to the table and is able to elicit the best energy and results from me and fellow gym-goers. What I appreciate most is her attention to detail in ensuring proper form, critical to avoiding injury when strength training.”
6AM - 7:15PM
1400 Irving St NW Unit 150, Washington
Gyms
“Positive and motivational trainers! Very supportive and body positive community! ❤️ I have a bad knee and the trainers were very quick to help me find alternative exercises when needed. This is great a great way to get a full body work out. ?”
“I've been to several F45s throughout the country and this is by far the best one I've been to! The staff greeted me right away, made me feel welcomed, and showed me the lay out of the gym. There workouts are intense and you will definitely work up a sweat. My favorite days are Saturday's because the workouts are 60 minutes and I'm absolutely exhausted afterwards. The location has plenty of street parking and it is in a great area of DC.”
7:30 - 8:30PM 4:30 - 6:35PM 6:45 - 7:45AM 9:15 - 10:15AM 11:45AM - 1PM
7338 Baltimore Ave Suite 200, College Park
Gyms
“I had never tried barre before coming to openBarre Studios. So, I was excited to find that the instructors and classmates were welcoming and kind. The environment is great for both newbies and the sculpted barre professional. They have a variety of class times to accommodate most schedules, from as early as 6 am to as late as 8 pm. The classes are challenging, but the instructors provide modifications for different strength levels. I have been attending classes at least twice a week for the last 6 weeks and definitely feel stronger. I recommend this studio.”
3 - 8PM 8AM - 12PM
3469 Fort Meade Rd, Laurel
Gyms
“I went through my first workout tonight. I was blown away! I was worked out harder than I have in years. The whole gym had GREAT ENERGY! Chris knows how to motivate and get the most out of someone in just 30 minutes. Very impressive!”
“The coaches are dedicated to helping YOU succeed however YOU can/are able to do it. They are patient and are happy to suggest modifications when you have limitations that don't allow you to complete the workouts as written. Also, the community events are on point!”
5 - 7:30PM 6 - 10:30AM
1232 M St NW, Washington
Gyms
“Uplift was a great experience. If you are looking to build a routine of working out then this is a fantastic option. Classes are small so you have more time to ask questions and a very friendly bunch.”
“Wow!!! I have been going to this place about 5 months now and I would have to say this place is very welcoming. All the staff are welcoming and very friendly. You and your kids will love this place for fun, exercise and boxing techniques.”
“I love the energy that each class brings! The facilities are clean and the coaches are knowledgeable and super friendly. Highly recommend to anyone looking for a full body workout in an hour or less.”
“This is the best all-around wellness studio in the world. The closeness of the cyclist as well as the instructors is awesome. It is not just spinning on the bike it is spinning the mind body and soul to grow, stretch, bend and be you.Thank you”
“When I came to Foundation Fitness it was the first time I had ever walked into a gym. The twice weekly sessions have been terrific. Ester is so very good at what she does. She is very focused on form and provides excellent feedback to be sure I am doing the exercises correctly and getting the most out of them. Ester is encouraging and positive and just a pleasant person to be around. There are never more than a few people training at any given time and everyone is very friendly. CJ (owner) is very responsive if you ever need anything. I am so grateful to have found this gym and to have been connected with Ester.”
6AM - 9PM
804 N St NW, Washington
Gyms
“I just joined the Urban Athletics Club and I am very happy I did! I’d give it 6 stars if I could!It’s a gem among gyms in DC, especially for those looking for encouragement, camaraderie, focus on health improvement, and teamwork.TBH, I was initially reticent to join since I’ve only worked out with home workouts, regular gyms, or apartment building gyms.I was reticent because I thought UAC was only a “CrossFit type” gym and thought it could be overly intense and cliquish.I was utterly and happily wrong.I say this because I’m not doing CrossFit, at least right now, but rather I’m following my own workout program to get into a modicum of shape. CrossFit maybe later. Lol.To that end, UAC has an excellent “Open Gym” option, which is very reasonably priced.With “Open Gym,” I can go there from dawn to late night to workout, subject to minimal periods when CrossFit classes are held - and even then - the chill vibe and friendly team there usually will let you do your own workout at the same time. It’s motivating to see the focus on fitness in everyone there.The owner, Graham, goes out of his way to make people, esp newcomers, feel welcome. He is very passionate about health improvement and fitness.The folks at UAC are very friendly and encouraging. We even had a holiday party at the gym this past weekend, where I thoroughly enjoyed talking to many of the other folks - without being out breath with ear buds in. Lol.I learned that the folks here have very interesting backgrounds outside the gym. This additional benefit is really important bc you’d hope to maybe meet new friends in DC, and this is a great place to do it, esp if you’re new to the DC area.I hope you consider UAC. I’m glad I got over my initial reticence bc it opened me up to a whole new community of great people.”
3:30 - 4:15PM 5:45 - 8PM
4741 Sellman Rd, Beltsville
Gyms
“Donald has been a pleasure to work with. He’s very a respectful, down to earth & cool trainer. While he may joke with us, he mean business when it comes to our workouts & pushing us to our full potential. Definitely recommend!”
3 - 7:30PM 6:30AM - 1PM
10576 Metropolitan Ave, Kensington
Gyms
“I have tried many gyms, and none compare to the community of Team U. The coaches are knowledgeable, welcoming and fun. The facility is amazing, spacious, and always clean!”
5AM - 1PM 3 - 8:30PM
1507 U St NW, Washington
Gyms
“I visited Crossfit DC twice December 24th and 25th 2023 for Christmad WOD. Great coaches and welcoming athmosphere! Nice facilities and easy location to come by car.”
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“Gold gym Is the best is better than crunch and about it is clean friendly nice people helpful and I told you guys to come to this gold gym because you can work out hard and make new people , the Manager and the staff are friendly, nice hopeful , I love coming here lot.”