Love the 24/7 access. Even if you don’t go during off hours, this new feature has spaced out users enough that the gym is never over crowded. The staff is always professional and welcoming. Always clean. The owners quickly address broken equipment and consistently make improvements.
July 2024
CrossFit classes are great for any level of experience. Coaches are personable and knowledgeable. The atmosphere was welcoming, even though I was a beginner and helped me feel more confident working out. Will continue my fitness journey here and would recommend to others.
July 2024
I joined TNT about 7 months ago and have been doing TNT Strong with Dave and he is amazing! He is very thorough when showing us how to complete the task accurately to make sure we do not hurt ourselves. The entire TNT team cares about your success and will go out of their way to make sure you are reaching your goals.
Located inside the Patuxent Health Center building, this club offers a full cardio deck of treadmills, AMT machines, Jacob's Ladder, Versa Climber, rowers, and elliptical machines. Our group exercise classes include cycling, Zumba, yoga, and Les Mills classes. When you are ready to train weight train, head over to the Cybex and Hoist machines, the squat racks, Smith machines, or free weights area. The Prince Frederick location also includes personal training. Make sure to schedule your In-Body Scan to measure your composition or a FIT 3D Scan for accurate circumference measurements. Select memberships have unlimited use of Prince Frederick, Owings, Lexington Park, and Lusby clubs plus other gyms in the Results Network Advantage.
