Best gym in the Bethesda-Rockville area. Never too crowded in the morning, excellent equipment, friendly community and staff. Equipment is a bit older, but pieces are quality and well-maintained. Good for both powerlifting and bodybuilding.
April 2024
Intelligently selected equipment for serious trainees.
December 2023
Awesome gym with the old school bodybuilding feel. Eric is one of the most humble dude in the industry
Rockville, Kensington, North Bethsda's premier gym! We are the Home of The Independent Trainer! Have a trainer already? Great! Let them know that we welcome them here to train you! Don't have a trainer but need one? We have the best in the business, no one is fresh out of college, they are all time tested and professional. Don't need a trainer and already know what you need to do? Perfect! We have the best equipment in the business, with free weights, cable crossovers and a power lifting platform! Our clientele is made of everyone from the 15 yr old athlete to the 25-50 yr old business professional to the 90 yr old retiree staying on top of their health! We have it all! Family Owned and Operated since 2014!