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February 2023
Neal is a fantastic trainer and is a lot of fun to work with. He'll make you work hard but keep you laughing. He provides excellent feedback on correcting my form and suggestions for home exercises.
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February 2023
Positive vibes, Mr. Stokes is a great instructor which I highly recommend. Enjoy the process of getting and staying healthy in 2023
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January 2023
Trained w Neal for 10 weeks to learn stretches. Middle aged and stiff? Neal can help! ??