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Most Recent Comments
The instructors are great! I feel like I am getting an overall full body workout that is toning my muscles. The instructors really push you to do your best, but they know your limits and help you adapt to the workout that is perfect for you!
What a challenging work out. Thanks Seonmin for the corrections, the encouragement and creating an aspiring class. That's why I'm here. Working out at home, I don't push myself as much as when I am in a group setting. The classes work strength, flexibility, core, breath and focus, and the classes are always different.
I've never been one to love a workout this much. It's soothing but challenging, and works on both strength and flexibility. All the instructors have their own style of teaching, and it keeps each class fresh. 11/10 would recommend!