7 - 11AM
556 Reed Ln, Honolulu
Gyms
6:45 - 10:15AM
2463 S King St, Honolulu
Gyms
“I love this gym. The community is amazing and the coaches are super motivating and informative. I joined this gym with very little experience and I highly recommend for all levels. After 1 month of consistently going to this gym 4 days a week, I feel stronger, more confident and knowledgeable about how to do certain movements properly. The coaches spend time to work with you if you’re newer and the workouts are new everyday so you’ll never get bored. All you gotta do is show up, do what’s instructed and go home. Also, cost effective as they have various monthly plans to choose from and the drop in rate is reasonable compared to other studios on island. HIGHLY RECOMMEND! Thank you Paul, Ty, and Ethan for helping me learn and grow in my fitness journey! ??”
“I love doing group fitness classes and Orangetheory is perfect for this! These one hour classes offer a combination of cardio, which includes running on the treadmill and rowing, and strength training with dumbbells and TRX straps. The classes are fun! The coaches are not only guiding you through the class, but they motivate you. They remind you why you walked through those doors in the first place. Just when you think you gave it all you got, your coach reminds you that you have more in the tank. The whole team is pretty awesome! There really is a great group of people that work here. The best part: I always feel like a badass after I finish class!”
8AM - 3PM
1727 Republican St #3112, Honolulu
Gyms
“Old school gym at its finest. Loved how comfortable I felt and how everyone treated me. I was only visiting and training with my coach in person but it was a fantastic experience. Such great atmosphere with new and old school machines. Loved it!”
“Honolulu Fitness Center has truly exceeded my expectations in terms of fitness services. The owner, Nestor Calucag, possesses an astute understanding of his members' needs and takes exceptional care of them. The level of cleanliness at the center is truly exceptional, leaving a lasting impression. I wholeheartedly give this fitness center a 5-star rating and encourage them to continue their outstanding work.”
“My first time here in town and for Prestige Agility workout, was not what I was expecting was an awesome suprise for me especially if im not a morning person. It was a wake up call, this experience has put me in a whole different level and I'm pumped for the next round. Shout out to coach Jaden!”
“Visited Waikiki for the week but wanted to balance out all the foods I was eating with a little fitness. Orange Theory Waikiki is such a great studio about a fifteen minute walk from all the main hotels and they have such friendly studio associates and a great community of members. The 7am and 8am classes book up quickly so make sure to reserve in advance. The studio itself is small but both trainers I had were full of energy and did a great job walking through the exercises. Just got to remember to bring my heart rate monitor next time I come visit… but I will definitely be coming back!”
“Clean facility, top notch equipment, experienced coaches! Whether you live here, or are visiting, I highly recommend stopping in for a class. Apple Maps takes you to the wrong location, but it's in the strip behind the convenience store.”
“One of the best gyms on this island. What stands out the most is the environment; no frills, no distractions, and no fashion shows. The FLEXX Fitness staff is knowledgeable, and ready to assist with advice, motivation, and techniques for individuals serious about reaching their fitness goals. When you step in this gym, it’s all business, focus, and making, “Everyday Better”!!”
“This is the cleanest workout facility you will ever find. The staff is always helpful and the members treat you like family. The friendliest and most unintimidating place to get fit.”
7:30AM - 5:30PM
745 Fort Street Mall, Honolulu
Gyms
“Absolutely Love Unyque Fitness!! Great Amenities! Friendly Staff!! Members are friendly and are there to workout. They also offer an indoor pool, jacuzzii, Sauna!! Free first hour parking with validation!!”
8AM - 4PM
1318 Hart St, Honolulu
Gyms
“Knowledgeable coaches and an ohana close-knit atmosphere with serious training in mind for anyone who’s into powerlifting, bodybuilding, overall strength training or strongman.”
“BJJ is wildly popular and getting a roll in is easier than ever. When you are a traveler however, it can be an intimidating and daunting task to find an academy that isn't all about smashing the new person in town. Insert Kaleo and the AMAZING folks at Team Papakolea Jiu Jitsu!! From the minute I showed up-a little tardy due to Apple Maps misbehaving-to after the wonderful conversation post-roll with Professor Kaleo, I was beyond impressed. If the family here can welcome in an outsider from the mainland like myself, just think of what they can do for a local. Bring your family and get hooked on what Jiu Jitsu can do for the entirety of your well being. I will DEFINITELY come back and roll again. Mahalo to my new, extended family at Team Papakolea for the rolls, education, and friendship!”
“Best military gym currently. Doesn't have the strict guidelines like Pearl and Hickam. Additionally, you can register for 24 hour access. The basketball court has been converted to a machine weight room and their old racquetball court is now a bench / row room. Clean and organized.”
7:30AM - 3PM
Building 301, 315 Krukowski Rd BLDG 300, Honolulu
Gyms
“Nice gym, quiet. Cardio room has air conditioning but the weight room does not. No frills locker rooms and showers. Friendly staff. Paper towels and cleaners always stocked.”
“My niece has been cheering with this team for 3 years now and she absolutely loves it. The girls are nice and parents are delightful. The coaches are very attentive and hands on with both the girls and with the parents.”
“Had a great time at this facility!I paid a $15 drop-in fee and a $3 racket rental fee. The owner warmed up with me and even taught me the correct way to pronate my arm! It felt like a private lesson and I really appreciate the time and effort he made to help me improve my game.The facility has 3 courts, comfortable seats, and drinks to purchase. Definitely going back the next time I'm in Oahu.”
“October 9, 2023.There are 5-50lbs dumbbells and 1 bench. There isn't a bench press setup, but there are plenty of chest machines and alternatives. There are no barbells. For cardio, there are bike machines, treadmills, ellipticals, row machine, and a stair machine. There are various leg, shoulder, and back machines, including leg press and cable machine.”
“Lots of classes and skills training for all basketball players. We do these classes when my son doesn't have basketball practice. Highly recommend this place if your children is learning or even an experienced player.”
“Pool is clean but pretty shallow. I think the deepest is 4ft. There are a few loungers around but no umbrellas or shade. It's been pretty busy the few times we've been.”
6AM - 8PM
650 Iwilei Rd, Honolulu
Gyms
“Ben is an awesome trainer, professional and very knowledgeable. Ben's tailored training schedule has taken me to the fittest I've ever been. Ben always demonstrates correct form and methods. Highly recommend Ben!!”
Open 24 hours
555 South St #1703, Honolulu
Gyms
“Maile is amazing! Her energy is infectious. Working with her was exactly what I needed. I had no idea how much of an impact exercise has on my mental state too. I feel amazing and I'm so happy I took this step!!”
“I can highly recommend taking Dennis' classes - he's very knowledgeble and his background is unique. I've taken his classes for years on our visits here before covid, usually always the outdoor ones at Kapiolani Park - I love the ambiance, the sounds there , the gorgeous Banyon trees. This time we stayed at the Hyatt Regency where Dennis has his perfect studio, as well as he's also the intructor for the Hyatt's free yoga classes on Tuesdays and Thursdays. So I enjoyed multi classes on the lanai here, the Park yoga and I especially enjoyed the new studio - my first experience with the straps and bars. A great workout - relaxing and rejuvenating at the same time. I'm looking forward to our next visit!! Cheryl Z.”
“I was blessed to have the privilege to be participating at this establishment. Recommended by a coworker and true friend who works out here, advised me they could help me out. The Owner and the Staff are real professional in what they do, and have so much Aloha. I would highly recommend this Center.”
“I love this fitness station, and I wish Oahu had more just like this one. Plenty of shade to take breaks in or do your warm up and cool downs. Can get crowded but most people are cool.”
“Old School non-air conditioned gym, but open to retirees and GS's in the early AM when the 'Gym Mahal' isn't--Fitness Center is Active Duty Only until 0830. THANK YOU!”
“I love this place. Makes me want to quit my career and become a yoga teacher, here. The owners are the most down to earth and sincerely good people, and the vibes are so positive, and fresh! There is not a thing I would change about this place, except open one on my island!”
“I’ve been working out at Mike Sapp fitness for the past 4 years. At 62 years young I am very active. Riding dirt bikes. Surfing, golf and now pickle ball. Since working out I have had a lot less injuries and much better endurance. If your going to play hard you better put in the time for body maintenance. All the staff are very professional and well trained. The equipment is state of the art and always being updated.”
“Love the convenience. Open 24 hours. Staff does a great job keeping the facility clean and adequately stocked. The equipment is a bit tired with some padding needing to be replaced but everything is fully functional.”
8AM - 9:30PM
1701 Lanakila Ave, Honolulu
Gyms
“Basic community gym. It's older, so gym is on the smaller side but big enough to play volleyball on 2 courts or a full court basketball game. Gym has 3 to 4 rows of bleachers.”
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“Very tough workout, nice gym, people were welcoming. My teen is a competitive athlete and was looking for a good place to drop in to train while in town. This CrossFit Oahu gym fit her needs and more. She will be back for another class during our visit here!”