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Open 24 hours
563 Barton Blvd, Rockledge
Gyms
“Bo is more than just an exceptional trainer. He is knowledgeable, intuitive and focuses on your unique fitness goals! I highly recommend him and Concierge Fitness to anyone that needs that personalized approach with an amazing energy!”
“Great class setting. I absolutely love this gym. The coaches are nice and helpful - they want you to succeed. I recommend this gym to anyone who is ready to get out of their comfort zone and try something new. You won’t regret it!”
“Dropped in while on vacation, and I must say, the atmosphere was fantastic! Coach Fernando was excellent, and all the athletes made the environment enjoyable. I felt as though I had been going there for years. If you're dropping in or trying CrossFit for the first time, I highly recommend paying R3 a visit.”
“There's only positive things to say about this gym! I've been doing the cardio kickboxing class for about a year and a half now and still love it. Everyone is so nice and helpful. Would recommend this gym to anyone that's looking for a fun, high intensity workout!”
“Multiple attempts made to get a pricing sheet. Every request ignored. Why? Is there no pricing sheet? Felt sketch. 4 stars for cleanliness , nice coaches, great full body workout, and friendliness of people going.”
“I love Curves. I started the interval training program to strengthen weak bones. Moving between machines and standing exercises with peppy music and reminders of when to move to the next position is the perfect program for me. The gym is open only three days a week, and that means I can't procrastinate. A lifetime of living with myself has taught me I will put off until Tuesday what I don't feel like doing Monday. This way, it's Monday or no way, so I've got to get out here. One needn't wear expensive gym togs; it's all women, many like me, a bit past our use-by date. Terry the gym owner creates a safe happy place. Best of all, my insurance pays.”
“It a great experience my son has been going for bout 4 weeks now him and his football team and he enjoys it. He says it very helpful. Thank you and it's giving my son some confidence in his ability to do it thank you again great program ? ?”
5AM - 2PM
5335 N Wickham Rd #101, Melbourne
Gyms
“Coach P gets it. Ball is more than flash and talking stuff on the court. It is the fundamentals and the attention to the finer points that he excels at. I have been around the game 30+ years and Coach P is developing real basketball players that can excel at ALL levels.”
“Nice people and good workouts - but be careful about the heat. It is outdoors, so I had the first heat stroke of my life here. I will be returning in the winter, but for summer, not being from Florida and not being acclimated, I'll have to go somewhere else. But I wish them all the best.”
“I couldn’t recommend burn boot camp enough! It’s been great for a newbie like me with a small child. There’s a super friendly welcoming atmosphere, the trainers are great and personable, and the workouts are awesome! I’m learning so much and can go as often as i want with a membership and an easy to use app. It’s perfect for anyone but especially moms of little ones just trying to get in shape. I can’t shut up about It!”
“Cody is extremely knowledgeable when it comes to helping people reach their goals and overcome injuries. He also does an amazing job of helping his clients with their overall mindset to transfer to their day to day lives! He is caring and very detail oriented when it comes to his programming and he does whatever he can to help his clients succeed. He also creates a welcoming environment where beginners will feel just as comfortable as advanced gym-goers, and his workouts and check-ins are actually fun. I cannot recommend him enough!”
“Great place to workout and strive for your fitness goals. They have all the equipment you could ever need. Derek and Eva are full of knowledge and can help with anything. The cherry on top is they are a 24/7 gym that doesn't break the bank. Highly recommend!!!-”
“Nice “Local”gym. Fully equipped…free weights, weight machines and nice variety of cardio equipment. Fitness and Spin classes as well. Overall nice club and great place to get the workout done…friendly staff.”
“Been to many gyms within the 5 states I’ve lived, you won’t find a better, more welcoming place than off the grid. Frank not only is a topOf the line jiu jitsu practitioner and coach, but truly one of the greatest people around. Great for all levels. You will feel welcome and comfortable as soon as you walk in, and very importantly the place is clean, the mats are clean. If you are looking for a place to train in Brevard or surrounding areas. Off the grid is the spot!”
“Definitely THE best place for physical therapy!! They seem to really care about your individual needs that will get you back to %100. Not just give you the same 5 exercises for everyone. Gee is awesome !!”
“Recruit Strength has been our home away from home for four years now. My wife's family is in the area and we're always stoked to come back and train at Recruit! The facility is chalk-full of good people, fantastic equipment and a wonderful atmosphere. If you're a powerlifter, strongman, or bodybuilder - then Recruit has everything you need! The gym owner is very nice, responsive and we cannot recommend Recruit Strength enough.”
8:30AM - 12PM
6525 3rd St Ste 105, Rockledge
Gyms
“My husband and I have been members of Club Performax since 2014. We LOVE working out at Club Performax! In the last year, I have trained 2 - 3 times weekly with Derick Zak, who is one of the most knowledgeable trainers I have worked with. I have a few physical challenges (shoulder, heel, back) and Coach Zak always has an effective modification and/or accommodation of a typical exercise that would otherwise be ineffective, or possibly harmful, for me to do. Coach Zak is a Certified Strength and Conditioning Specialist (CSCS) and studied Exercise Science in graduate school at FAU. Coach Zak is people-oriented and knows how to motivate clients to achieve the best from their workouts!”
“Absolutely love coming to this gym! It’s such an uplifting atmosphere where everyone is so genuine and welcoming! The trainers do a great job of building variation in the program so that every workout is completely different from the next. I truly feel so blessed to be a part of such an amazing community. You gotta check it out!”
“Thriving CrossFit community with a strong emphasis on faith and fitness. Trinity Fitness encourages members to push physical boundaries while fostering a sense of spiritual well-being. The added convenience of on-site child care allows me to focus on my workouts with peace of mind. Love everything about Trinity. Best gym on the Space Coast!”
“Thank you Allie for being such a gracious host and welcoming us into your gym! The energy of your team and your members was amazing and we will definitely stop back by the next time we are in the area.”
“I love Harness-Up. I have advanced DDD, osteoporosis, osteoarthritis, cancer survivor and other have health issues.I can do bungee and go home smiling and not in pain.My daughter and I started bungee about a year ago. It's a great low impact work out and I have toned and went from size 15 to size 7. My daughter from size 15 to a 4.I am now a bungee instructor there and I still love it. Our instructors and students become like family. It's the only work out I can do with my disability. Come join us.”
“Great workout! Great people, both the employees and the members! Love that I get a great workout packed into a 55 minute coach-instructed format. I'm getting stronger, leaner and healthier every day.”
“Great facility!!! I’ve been going to gyms for over 30 years and I can honestly say, the Manager Aaron is truly the best gym manager I have ever seen. Truly cares about everyone and tries to make sure your time at his gym is good one! Always smiling and pleasant! Great experience here!”
“Space Coast Fitness & OCR is the best kept secret in Melbourne! Small classes for any level, welcoming family environment, and coaches that plan unique and well balanced workouts for all levels. I highly recommend this gym for anyone that wants to join a gym and receive almost a personal training experience in every class. Multiple classes offered from core, cardio, OCR training, to yoga and mobility. Personally, I have improved my overall strength, mobility, and endurance from my workouts here, and highly enjoy participating in OC races as a team.”
“After working with Michael for two years, I feel younger, stand taller and weigh less. I’ve learned strategies and exercises to reduce pain, and just feel so much better now. Being in better shape has helped me reach my goals of having more energy, better posture, and lower blood sugar. I strongly recommend anyone looking to improve their overall health to give Michael a call.”
“Concept is different from other gyms: trainer led classes-everyone does the same exercizes as a team. But a couple times a week they have open gym if you want to workout by yourself. Anyway, they call there concept "metabolic conditioning" where you are lifting weights, doing cardio, pullups, crunches etc in each class. They mix it up everytime, but the goal is to help people advance their skills. Consequently, members do what they are capable of doing, often working out with other members who are much further along. Social atmosphere with lots of conversation going on during class. Not a place for people who prefer to be in their zone. Class includes a brief Christian message from a trainer and prayer requests. Aside from a few rowers and stationary bikes, there are no other machines like Nautilus. They just use bodyweight exercizes, a giant monkey bar rig. and there are plenty of different kinds of weights. No AC, just the worlds biggest ceiling fans.”
“What a wonderful club! Our experience here has been beyond great. The coaches extremely knowledgeable and bring the best out of our kids. I could not recommend this gym enough. They are extremely organized, which is refreshing.”
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“Been working out here many years. Best equipped gym/pool in FL. The John Chaffee Fitness Center At Newport Navy Base in RI has identical equipment but an indoor pool and a better view of the outside overlooking Narragansett Bay.”