Wow. Coach Ray is fabulous!! His interpersonal skills, his intent, the passion & motivation is beyond measure. Small class sizes and one on one coaching. My son is a member of this circle. Extraordinary!!!
April 2023
High quality gym with diverse group classes. Intense 60 minute workouts which include a mix of traditional gym movements as well as CrossFit style workouts.
March 2023
The detail and value the coach brings makes this place one of a kind. You are working out but also focusing on technique and if you need help or even a change in movement the coach actually helps out to make sure you get the most of your workout. Worth everything!
Body Routers was born of the idea that we have a responsibility to make our body move correctly and consistently so that it functions at its maximum potential.
At Body Routers, we help each individual reroute, reprogram, redirect the body through proper movement. This allows the body to function to its utmost capacity.
I hold certifications in a variety of body movement and strength modalities. I also hold a Black Belt in Kenpo Karate and my discipline is yours to be leveraged. I will help you identify a course towards physical fitness and lifestyle well-being,