4:30 - 7:30PM 5 - 11AM
3224 Flagler Ave, Key West“Elevated gym energy heated power vinyasa yoga classes. $28 drop in fee for both the 45- minute and one hour class formats. Clear cuing with some attention to breathwork. Instructor provided cool towels for savasana. Clean studio within the gym facility.”
“I highly recommend this gym for anyone visiting Key West... $20 drop in, or $80 for a week pass... They have great platforms for squats, DL, and Olympic lifts, plenty of cardio machines, and I really like the DB setup with the benches bolted down. Gym is also very clean, staff is friendly, and it seems to be a gym for all Although, pay attention to the gym rules, as I was snapped at for dropping the bar after my last set of DLs Overall, excellent gym”
“Great gym and I am a regular gym rat. Its small but very clean, equipment quality solid and nice mix of weights and dumbbells and free parking. Limited amount of cardio equipment and $25/day pretty steep for a 1 day pass. Good place to workout though. Just hope it's not too crowded.”
“This is a great old school gym. Nothing fancy, no air conditioning, but all the equipment you need for an intense workout. The members are all serious, though they don’t all look like Arnold so no need to be intimidated. The members are friendly and always happy to give you a spot or a liftoff. Just don’t expect a lot of chit chat. People come here to train hard. There’s plenty of sweat. People care more about training than gym fashion, so there are always a few guys without a shirt.”
“I have been going to this Douglas gym since I was 8 years old and now that I am 38 years old still going to the Douglas gym and play basketball and and talk with the people over there that is employed I really love going to the gym”
“Love the new hours! Perfect gym for a quick workout or mid week jog. Always clean and has restroom and water fountain. It's small but has plenty of equipment.”
Open 24 hours
3104 Flagler Ave, Key West“Really cool location of AF and good music (if you forgot the headphones) but the lights are too incandescent at night time, it bothers me all my workout. Lighting is also important in a good gym.”
“I dropped in about 2 years ago to finish an open workout and I dropped in a few days ago because I was back in Key West. The coaches and other members were very friendly. And the coach provided clear instructions and was constantly involved in the class. If you are a crossfitter make sure you drop in while you’re in Key West!!”