As a 44 yo man, I finally found a place that I workout and not hurt. This place is wonderful! Thank you! Highly recommend!
April 2021
Really enjoy the pilates classes. It's been very helpful for my back.
August 2019
Love this Pilates reformer studio! Mindful Pilates is hands-down the best!! Sharon’s resume/work speaks for itself, and her instruction is unparalleled. A true gem...we are all lucky to have access to her & this beautiful studio!
Shari's Mindful Pilates is a small group fitness studio for women. Shari is a nationally certified Pilates teacher and dance professional with decades of experience in movement practice and education. All classes are by online sign-up and are first come first serve. We strive to build stronger, healthier bodies and minds in a positive and diverse nurturing environment. We believe Pilates is not a trend, but a way of life!
