5AM - 8:30PM
1215 Federal Hwy, Deerfield Beach
Gyms
“HEW Deerfield is my favorite spot to get a good workout in. The guided classes are well set up and easy to follow. The instructors are very helpful to encourage and help with form. The building and equipment is the best in the area for guided workouts. It’s a large space with good airflow and they utilize the surrounding area for runs and other outdoor training. The workouts change daily, they are challenging but also fun. You definitely push yourself and can see improvement in your strength when you are more consistent. The staff and community are awesome and make the challenging workout very enjoyable.”
“This studio has been life changing! I have worked out in multiple F45 studios and this one has been by far the best. A little over a year in and this is still my ride or die workout place. Share your fitness goals with the coaches and they will get you there. Need modifications? No problem. These certified coaches with passion and personality will get you where you want to be. I have conquered box jumps and working on conquering more. If you are looking for a community to feel welcome, this is the place to be no matter your fitness level. Shout out to all the coaches and members that make F45 The Cove incredible!”
7AM - 8PM
426 W Hillsboro Blvd, Deerfield Beach
Gyms
“Over the last few years I had the pleasure of training with Jose Rojas, an Exercise Physiologist and Master Strength and Conditioning Coach at Daru Strong Performance, and I must say that my fitness and nutrition goals have been exceeded in every way. Jose's knowledge and expertise on human health and performance are truly world class. He was able to provide me with personalized training and nutrition plans that were tailored to my specific needs and goals.What impressed me the most about Jose was his ability to coach some of the world's top MMA fighters, boxers, and BJJ players. His attention to detail and ability to motivate his clients to reach their full potential is truly remarkable. Every session with Jose was challenging but also fun and rewarding.I can confidently say that my fitness journey has been transformed since I started training with Jose. His dedication, passion, and professionalism have made all the difference. I would highly recommend Daru Strong Performance, and specifically Jose Rojas, to anyone looking for a world-class personal training experience.Thank you, Jose, for your continued support and guidance on my fitness journey. I look forward to continuing to work with you and seeing even more progress in the future.”
“HSN has been a game changer for our Physical and Mental Health. We have been matched up with Amanda. She has been amazing at supporting and encouraging our family health journey. We are so glad we started working with Amanda and the HSN team.”
5 - 9PM 9AM - 12PM
1000 E Hillsboro Blvd STE 106, Deerfield Beach
Gyms
“It’s an amazing gym. It doesn’t matter if you’re looking for improvements in physical health, want to learn useful techniques for self defense, help teach your kids self defense, and/or more importantly teach them self respect. The owner is a extremely hands on and has selected other instructors that are up to his standards. I’ve had memberships to various boxing and mma gyms over the last 15 years and I have absolutely no regrets about joining this one. 5-stars!”
“Kelly and her team at Barwis are amazing! They were able to relieve my hip pain that I have had for 2 years in 2 months. The gym and recovery area are world class and if you are looking for true physical therapy, Barwis is the place to go. They make it very individualized, educational and most importantly effective.”
“The best place to Train. All the fighters are the best, Champions one way or the other. Best training possible. We are proud to be a sponsor of Dylan O Sullivan who trains daily. Thank you for letting us visit.”
6 - 9AM 4:30 - 7:30PM
2051 Green Rd, Deerfield Beach
Gyms
“HSN stretches beyond a gym; it is a community. Nicole, Jason, the coaches and members have all built such a positive, fun, and accommodating environment. To top it off the facilities are top notch, impeccably maintained, and pristine!”
5:30AM - 1PM 3 - 8:30PM
905 SE 1st Way, Deerfield Beach
Gyms
“Crosfit Deerfield Beach is a home, a wonderful place where you train hard with beautiful and friendly people who make you feel like you are at home ??. It was the only place in this area where I found my beloved “bootcamp”. And they are the best! ?? It wasn't difficult to feel committed, encouraged every day and with the impulse to give my all in training. If your desire is to challenge yourself, train hard, enjoy the company of nice people and challenge your body and mind, then this place is for you! ??.?️ Zetty, Lucas, Flavia, Thiago, Fernanda... I'm going to miss them a lot. I'm leaving because I'm moving to another city far away, but I really loved meeting them and being there for every Bootcamp or CrossFit class.”
“For the most part it’s clean most of the time not overly crowded a good amount of machines and equipment to use good personal trainers available and nice staff in general BEAUTIFUL indoor lap pool and jacuzzi good location plenty of parking sanitation available for your personal use to wipe down machines etc if you choose nice place good classes etc something for every one ?”
“Been at Youfit Pembroke Pines for over a year. Great staff, and group of trainers. Can y’all please fix the men’s Sauna tho.. it’s been out of order for months after being told only a month for repairs”
“I bought two personal training sessions with Matt. I was very surprised at how seriously he took his job and how patient he was when it came to explaining things to make sure I understand. Great experience.”
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“We are really loving D1! We are new to the program and both our boys ages 14 and 11 are engaged and really want to train and be at the facility. As parents we are impressed with the training and everyone is super nice and helpful. The facility is very impressive.”