The environment is clean and organized. The coaches are amazing, attentive and care.Energy is electric!!
September 2023
F45 is exactly what I need to get back in shape. It's a very friendly environment, the coaches are attentive and kind, workouts are 45 minutes and they take all the guess work out of getting in shape. Very happy I decided to join. My energy levels and overall mental health have changed drastically in one month.
September 2023
Great first time experience. The trainer was really helpful and spent the time with me helping me get used to each of the workouts. I would go back again.
F45 Coral Springs Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
