So excited to find a yoga studio close to my home. They practice in a way that brings me such joy! If you're in the area I highly recommend taking a class. Small studio. Very easy going.
“Yoga From The Heart was created by the realization that yoga heals! Yoga builds strength and balance, reduces stress and cultivates mindfulness. Yoga creates community, friendships and opportunities for your health and wellness. YFTH believes everyone should experience these benefits.”
Experiencing first hand the life changing gifts of yoga, Diane Couture embarked on a journey to bring those gifts to others by opening Yoga From the Heart in West Hartford in March of 2018. After a destructive Studio flood in Sept. 2021, YFTH's journey led them to Avon Village! YFTH is a community based studio for health and wellness, offering a range of classes and workshops designed for every BODY and every JOURNEY.
