Best training / gym program I've ever been to. It's fun and the program works.
February 2023
First time trying this class and it was so intense and great. The gym is super cool with all equipments. This is a circuit based class with a mix of treadmill, boxing and weights.
August 2022
Can't say enough good things about BodyRoc. Hands down the best way to start my morning. Every workout is amazing. The trainers are all fantastic. The energy and the atmosphere can't be beat. Go check them out!
BODYROC FITLAB is a 60-minute signature circuit style workout(where you can burn up to 1,000 calories) combining heavy bag boxing, self-propelled treadmills and weight training. The BodyRoc Xperience is fueled with high intensity playlists, mood lighting and live entertainment to provide the motivation needed to build powerful lean muscle, melt away fat, and transform your body’s composition.
Our large group training is for all fitness levels and yields REAL results. Our highly qualified team of elite personal trainers inspire members to beat plateaus and stick to their fitness goals.
