Terrific! Nicole is knowledgeable and patient - was a big help to both myself and a friend of mine with back pain issues. Very warm and welcoming studio.
October 2020
The studio is so welcoming and Nicole is an amazing instructor. She really takes the time to make sure your form is correct so you’re getting the best workout. Will definitely be back!
August 2019
If your looking for a Pilates studio with a great, welcoming and cool vibe you will find it here.
Total Body Pilates & Yoga is a Boutique, Small Group Training Studio. Our Studio offers Personalized & Group training in Pilates, Yoga and Strength/Conditioning aimed to build strength, flexibility & build body awareness while exercising.
Our mission is to keep you motivated to reach your fitness goals by offering you the highest quality fitness that combines innovation with intelligence. Whether you're looking to get leaner, become more flexible, move with less pain or just in search of a peaceful practice, we are confident there's something here for you.
We offer Daily Studio Classes, Private training or sign up for our Signature Small Group Training Programs.