Great Gym! I have been involved in Crossfit for several years now and can honestly say that the owners and staff here really know what they are doing, and care deeply. Lot's of room. Large variability in experience from beginners to highly skilled. Kids, dogs. Feels like family!
July 2022
Dropped in for three days while in town for business. Great programming and coaching, members were very welcoming. Troy (the owner) was great, responded to emails immediately and runs a great box. I will definitely return on my next trip to Denver.
April 2022
I have been a member of MHC for two years. The gym is so clean and organized. The coaches have pushed me psychically! I am the strongest I've ever been in my life. The community here is awesome and truly care for everyone!. Great people and friends!
Mile High CrossFit is a strength and conditioning facility that specializes in coaching individuals and teams by utilizing the fundamentals of CrossFit. We focus on functional exercises that mimic every day movements so you can be stronger in life, not just in the gym. The workouts are designed to challenge you both mentally and physically and our group classes provide camaraderie between members.