I was fortunate to meet Cari at the gym.I have had several trainers over the years ,but she is the best ,no question.Able to keep sessions fresh,with different exercises as well as making sure I have correct form.Her expertise is evident,sessions are challenging…..couldn’t ask for a better experience or trainer.
March 2020
I train with Caleb and couldn't be happier. He takes a very personalized approach, planning workouts and nutrition unique to each client and their goals.
February 2020
I have trained with Cari Krueger for 12 years and she is excellent. Cari is very knowledgeable about fitness and nutrition and continues to educate herself about both.
From Total Health and Exercise, Personal Training Gym
Total Health and Exercise, Personal Training Gym is a non-membership private personal training facility. Which provides certified independent Denver personal trainers a location to train their clients. The facility is a total of 4500sqf with locker rooms, showers, free towel service, and a large selection of new functional training equipment. The fitness trainers are very diverse in their training and knowledge. You can choose from many health and wellness programs from; sports conditioning, rehabilitation, weight management, strength training, general health, and weight loss.
