Great people and they definitely kick your butt. Lol!!!! This place has knowledgeable people and have trainers to help out all levels of training
April 2023
Joining Kaia has been one of the best decisions I have made. Coaches are great and all workouts are different! Everyone encourages each other and the vibe is awesome! Love thos Kaia Tribe!
March 2023
To anyone looking for a fitness journey and challenge, I highly recommend KAIA FIT Woodland. I have been a member since 2019 and am STRONGER & FITTER than I ever have been. These interval training classes are excellent and are never boring. The KAIA family are amazing, inspiring & fun!You will not be disappointed. Try it!