Excellent and energetic Hot Pilates with Instructor Rosie Stoesser! True professional ensuring safe performance of core movements for her students at all levels. Focus on balance, core strength, and muscular endurance.
February 2024
Jordan vinyasa flow was great! Just what I needed after being in the car all day and skiing the past couple days. Loved it!
January 2024
Hot Pilates with Moriah was insane! She has a great vibe, her music was perfect She definitely knows what she is doing.
At Mountain Lotus Yoga we offer hot yoga, pilates, and aerial yoga classes, with warm yin, Bikram, and private yoga options in Tahoe City & Truckee. 2 Studios, 1 Membership!
Our Tahoe City location is located in the Boatworks Shopping Mall with serene lakefront views, lots of sunshine, and the option to enjoy a cold plunge after a hot yoga class! In the summer, we offer Outdoor Aerial Yoga Classes on the spacious deck overlooking the lake, and Stand Up Paddle Board Yoga on Lake Tahoe and Donner Lake!
Browse our Mountain Lotus Shop for locally designed apparel and hats, plus unique Lake Tahoe inspired yoga mats and clothing.
Join us at our Truckee location for yoga, pilates, and live music events. Plus make sure to stop by the Cafe!
