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February 2021 by Elaine Dodge
After an injury, I'd been suffering from lower back and hip pain for about 7 years. Along the way, I'd been to several physical therapists and chiropractors. It wasn't until I came to see Blair Arceo that I received a thorough diagnosis as to the conditions that were keeping me in pain and the exercises, stretches, and treatments that have alleviated it. I can't recommend Holistic Physical Therapy & Yoga highly enough.
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February 2021 by Dimitri Schenk
When I first came to Holistic, my spine needed serious readjustment as I hadn't been able to sit upright for a year. After a quick evaluation by Megan, I was promptly treated and my back pain largely subsided. They are the best! Thank you Holistic!
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January 2020 by Tom Peterson
Megan and her staff are the best. Very positive. My posture and range of motion have improved greatly over 3 months. And, I stand 1.5 inches taller!
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December 2019 by Esther Gehrig-Elster
The staff at Physical Therapy and Yoga healing in Solana Beach are highly skilled professionals and wonderful people. I feel very fortunate , that whenever I have an issue that requires the attention of a PT , I can see Megan or Blair. They always do a thorough assessment, develope a personalized treatment plan, do a lot of "hands on" work and give me specific exercises to do at home. I never feel rushed, they know how to listen, take plenty of time and explain everything. Each time I need their help I get better. Sometimes the relief happens right away, other times it takes a few sessions , but the end result is ALWAYS POSITIVE !I highly recommend this truly healing place!
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December 2019 by Ames Early
Megan is professional and takes the time to completely understand the problem, then treats you with care and creativity. The surroundings are quiet and calm. Therapists and patients alike are personable and pleasant. I recommend Holistic PT highly!
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December 2019 by John Mellor
Highly recommended. Been a client for several years. Megan and her team take the time to assess all relevant issues and it's always a pleasure going back for my monthly "tune-ups". They have kept me pain free after years of back problems.
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December 2019 by Catherine Cooper
Megan and her team are very experienced &knowledgeable and it’s clear that they truly care to help people feel better- the location is perfect and the office itself is very quiet. highly recommend!
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December 2019 by V M.
I have been going to see the amazing therapists at Holistic Physical Therapy over the years when things have come up with my body. I have found that consistently they have given me more than the results I initially went in for. Weather it was my back, my hip or tennis elbow I have suffered and then after seeing them, are much better than I was before the issue. They always end up fixing things I had just adapted to over time. My two kids, who are competitive sports players, have also been to Holistic Physical Therapy. I can't thank them enough for their kindness and knowledge to help me and my kids.
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November 2019 by Jon Robertson
Every time I leave my PT session at Holistic Physical Therapy and Yoga I feel like I have done something great for myself. Every session is personalized and catered to my specific needs as I have a dance yoga and fitness background. All the Therapists understand my pain, limitations, and communicate in a knowledgeable and positive way. They carefully do hands on stretches and therapy followed up by a series of physical movements/exercises to reinforce this.They give me printed and illustrated exercises to take take home. My family and I all have had good results that keep us able to physically participate in life. I highly recommend both Megan and Blair. I am very thankful to have Holistic Physical Therapy and Yoga available to help me.Nance Robertson
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November 2019 by Kathryn Dominguez
Megan and Blair are life-changers! I injured my back several years ago while trying to learn to snowboard. My doctor sent me to a traditional PT, who I saw on and off for several years. Every time he declared I had "graduated" from PT, my pain would come back in a different place a few months later. Holistic Physical Therapy & Yoga Healing took a personalized approach to my therapy, and instead of giving me general exercises for low back pain, they continually reassess my body and change my exercise recommendations. I move a lot better now and I'm learning when to challenge myself and when to hold off. Your body doesn't come with an owners manual, but the folks at Holistic Physical Therapy & Yoga Healing can help you figure out how to make your body work better for you.
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November 2019 by Katrina Lodge
Megan and the team at HPT are really amazing! I have seen them for various injuries and aches and have always left feeling better, with less pain, and ideas about how to prevent the injury from happening again. Everyone there is warm and friendly, the space is peaceful, and they take insurance/medicare! I highly recommend you check them out.
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November 2019 by Louise Julig
A huge thank you to Nataly, Megan, Blair and the team at Holistic PT for helping me get my life back after debilitating sciatic/SI joint pain. I went hiking with my family at this intense hike in Colorado Springs – The Manitou Incline. 2,744 stairs that rise over 2,000 feet in one mile! 4 years ago, I would have never thought I could do this. Thank you so much Holistic PT!
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November 2019 by Carolyn McClain
I rely on Blair and the other expert therapists at Holistic PT to keep my body in tune. I have various injuries that they have helped me overcome and be free of pain. I highly recommend them!
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November 2019 by Suzanne D.
Blair, Physical Therapist at Holistic PT and Yoga Healing on Cedros Avenue in Solana Beach, has helped me tremendously with my back, shoulder and pelvic pain. She gave me a comprehensive assessment before designing a program of exercises and hands on therapy. I'm still a work in progress, feeling much better than initially. Best of all, this practice assists in billing my insurance. I highly recommend both Blair and Megan.
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October 2019 by Megan A.
I am thrilled to share that after spending months going to test after test (very time consuming and costly) via my doctor at Kaiser to discover what was causing a pain under my shoulder blade and digestive issues, a good friend suggested I make an appointment with Holistic Physical Therapy In less than 60 minutes Nataly and Megan assessed and created a plan to get my left spiral line back working properly i.e. the cause of my pain and digestive issues. I knew immediately that the assessment was accurate by the exam and questions asked of me. I agreed to follow their protocol and within a few weeks I went from a 9 in pain to a 5 then to a 3, 2 and zero in less than 90 days. No drugs or endless expensive tests. A highly skilled physical therapy team that know that they are doing with a track record of success who welcome the opportunity to help people stay active and pain free. Don't hesitate - You too deserve the very best.
