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February 2024 by Vivienne M
Alex is a good coach who makes laugh even when he is killing me in the workouts. I also appreciate Coach Darren for what he did for me during hard times. Thank you
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February 2024 by Steve V.
Recently I signed up for FitTrac Coaching. I set it up with Coach Darren. Darren was exceptionally helpful and nice. I was going start, but unfortunately I had a medical issue that prevented me from starting. I explained my situation to Darren, and he was very understanding and wished me the best in a speedy recovery. Darren fully refunded me the startup fee and wished me the best. Based on their customer service I would highly recommend FitTrac.
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January 2024 by Renee Deming
Great workout format with knowledgeable and encouraging coaches and other members. I look forward to each workout. It is a great community of folks.
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January 2024 by Martin Corpos
FitTRAC is a great overall experience. Classes are fun and great exercise, classmates are very encouraging and embrace the challenge, the coaches are experienced and develop a great rapport with everyone. I’m glad I signed up!
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January 2024 by Greg Govoni
It’s a really great gym. The people are friendly and the coaches are super helpful. Coach Alex is awesome!
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December 2023 by J C.
I am 50+ male and have been at FitTRAC in Menlo Park since April 2023 working with Coaches Alex and Ken through both group classes and 1:1 personal training. I have also worked with multiple personal trainers at various gyms in the past and can truthfully rank my experience at FitTRAC as one of the best. Since April, I've lost 25 lbs. of fat while increasing my muscle mass and reseting my metabolism to a healthier level. The coaches at FitTRAC will design a personal fitness program that meets you at your current ability and grows as you improve in fitness. I started my time at FitTRAC recovering injuries sustained in a road biking accident but felt safe and supported with my FitTRAC program. In addition, Coaches Ken and Alex are extremely aware of the importance of proper technique, diet, recovery, and consistent increase in resistance as these relate to older physiques. I'm not being pushed like a 20 year old! Importantly, all the Coaches I have encountered at FitTRAC are down to earth, very knowledgeable, and friendly. this makes for a welcoming, joyful, and stress-free workout experience that I look forward to. While FitTRAC is supportive of the needs of older bodies, they also have extensive experience supporting the needs of younger athletes. My 13 year old son will join me in 2024 for father-son work out sessions. I am extremely excited to continue my fitness journey with FitTRAC in 2024 as I get closer to achieving my strength and fitness goals. As Coach Ken says, "It's not a race, but a marathon". I am feel incredibly lucky to have Coaches Alex and Ken to support and guide me on my fitness journey. If you are looking to take greater ownership of your physical health, I strongly encourage you to work with FitTRAC.
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November 2023 by Rana Rakow
Fittrac is awesome! The coaches are supportive and happy to be there! They have helped me to learn proper form and accommodate my pre-existing injuries. The other members are friendly and supportive as well. I haven’t really liked exercising in the past, but I look forward to my sessions here.
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November 2023 by Diva Ward
An excellent program and the folks there are so supportive. I highly recommend this exercise program.
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September 2023 by Delores Ogholoh
Enjoyed the workouts as a beginner. Trainer was patient, encouraging and very helpful; exercises modified for your individual fitness level. Group members very friendly, motivating and helpful.
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September 2023 by Sheri Simmons
I experienced great coaching at FitTRAC. Coach Kelly helped me reach my goals and she is awesome! FitTRAC has knowledgeable and helpful fitness coaches in a healthy, supportive environment!
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July 2023 by Scooter B.
From daily on hands workout programs that are adjusted to your fitness level to nutrition guidance, FitTRAC has an amazing program. Small classes allow the coaches to carefully watch your form and provide encouragement. Constant positive support from FT team as well as its membership. After three years of COVID and caring for family member, I had gained 30 lbs. FT had me start slowly to ensure I didn't injure myself. Nutritional planning allowed me to eat well, be energized during and after workouts. Its difficult for a 68 year old to loose weight but it can be done. 120 days into the program, I'm close to loosing half the weighed I gained and feel great. Sleep great and have more energy throughout the course of the day. I highly recommend FitTRAC. See you at the gym!
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June 2023 by Lisa M.
I absolutely love Fittrac Coaching! I've member of the online community. I be been takino the love and on demand classes now for almost a year. When I started I had lost my motivation to work out. Due to the warmth and motivation I received from the wonderful coaches and community members, fitness has become a part of my regular routine. I look forward to the classes and because I am part of such an awesome Fittrac Community I am more likely to stay consistent along my journey.
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May 2023 by David G.
I've completed six workouts with FitTRAC and can attest that it's the best workout venue for my needs. Before COVID I went to a large gym, but after 3 years without a gym, I decided I wanted a smaller venue. I found FitTRAC on Yelp and the great reviews encouraged me to give them a try. Good choice! The coaches are knowledgeable and attentive, and they listened carefully to my needs and limitations. I'm well past retirement age, but I'm active and bike a lot; but no weight training after 3 years has left me with reduced upper body and core strength, so we are working on that. I'm planning to keep with FitTRAC and continue to make careful but steady progress.
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April 2023 by Howie S.
Howie S I highly recommend FitTRAC I'm 62 years old male never joined a gym in my life over the summer I was feeling unhealthy over weight and not happy with my self but I know what I needed to be done how I'm I going to get started? So I was surfing through FB and saw this add for 50+ on a 21 day challenge so I sent my E-mail and phone # and I got a quick response. So when I got back from vacation I had a physical and lab work done and yes I'm over weight and a canadate for me to start taking meds for diabetes high cholesterol and high blood pressure I wasn't surprised and diet so I asked my Dr to give me 5 months. So I started My 21 day challenge 3 days a with coach Noor and coach Darren the exercises were a little confusing but with booth of ther help making sure you doing it right I started to catch on and the group of people in there working out with you are the nicest people and make the experience even better. So after the 21 day I signed on for a year I go 3 days a week in Redwood City so now I'm 6 months in to my year contract not included 21 day challenge. Hard work pay off Coach Courtney and Coach Darren and coach Noor are awesome coaches. So now 6 months later my Dr was shocked with coach Troy helping me on better eating habits all my lads were assume bold sugar at an all time low included cholesterol and blood pressure and I lost 30 lbs and 4 inches off my waist I feel better look better eat better and I still have 6 more months a day meet the nicest coach and people to work out with. So if your stuck in a rut and you want to improve your quality of life this is the way to go!!
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April 2023 by Diakhoumba G.
Absolutely fabulous to regain health, strength and body in a non judgmental, friendly, respectful, fun and safe environment! I had coaches and trained in gyms on 5 continents in the past 25 years including New York City, Europe and Bangkok and never experienced anything of this kind! Once you go FitTRAC you never go back!
