4:30AM - 8PM
8680 Greenback Ln # 110, Orangevale4:30 - 6:30PM 5AM - 1:30PM
4755 Auburn Blvd, Sacramento“This gym ROCKS! While it is a CrossFit style gym, don’t let that intimidate you!! That should excite you! Try something new..the location is CLEAN, and spacious and the equipment is neatly organized and fresh… not only that but the staff/coaches are amazing. They will break down every move to prevent injury and ensure you get the most for your membership! Trust me, I travel often and have been to a number of gyms on east and west coast… if I could choose a gym to attend, it would be this one. So what are you waiting for?? Go try out a free session!!!!”
“10/10 recommend! I have gone to so many regular gyms over the years it was never able to stick to it. And then I heard about this all women's gym and I was a bit nervous because women can be catty. But I decided to check it out anyways. The vibe when you walk in is amazing! Everyone is so supportive of each other! Jen, the trainer is one in a million. Not only does she tailor your workouts specifically for your body and your body's needs she is so entertaining in personable through the whole process! I've been going there for a few years now and I will never ever go back to any other gyms.”
5:30 - 10:30AM 4 - 6PM
6823 Lonetree Blvd Suite 101, Rocklin“Burn is my happy place! Their team really cares about its members. The trainers ACTUALLY care about your goals and your progress! Are you going to the gym consistently but not seeing results? They get get down to the nitty gritty of your daily habits to help you make sustainable changes. The community here is top notch and I wouldn’t say that just to say that. I had been going to 24 hour fitness for a decade and tried their group training. It wasn’t my vibe and thought all group fitness classes would be like that. So I steered clear of group fitness for years. After I had my second child, my body didn’t bounce back as fast and going to 24 hour made me feel extra insecure because I didn’t see women there who were out of shape. I was losing motivation and just wanted to find a group of women/mothers that could relate to my struggles and support me through my journey. I gave Burn a chance and I’m so glad I did!! It’s been a 1.5 years and I’m the happiest I’ve ever been in my body. I’ve learned so much about nutrition, getting proper rest, and learning to celebrate myself ? it’s not just about the number on the scale and this community has helped me see that. Megan is the best trainer out there! She is NOT one of those trainers that barks orders and stands around. No mam! She is the trainer who is going to give you that 1 on 1 training in the group setting. She pushes you, cheers you on, does the workouts with you to keep you motivated! She walks the walk and is proof that a mother can do it all with the right tribe ???? Don’t second guess yourself! Book your free camp and see what I’m talking about!”
“Awesome box, great coaches. And they do Mayhem programming which made for a seamless transition for me when dropping in from out of town! Will definitely return when I can.”
“F45 makes working out fun! I discovered F45 during my free trial of class pass and now I’m hooked. The community and support during each class is great, the coaches help hype you up and keep you going until the very end. I always leave feeling exhausted yet so accomplished and happy I showed up.”
“Always a great time at Results! 1 year in now and down 75lbs+ and still going strong. Coaches are always motivating and keeping you accountable. Recommend to anyone looking to get back into shape!”
8:30AM - 1:30PM 4 - 7:30PM 5:30 - 7:30AM
6015 Fairway Dr #200, Rocklin“I love this studio. Prices are fair, class times are helpful and make yoga accessible. All instructors are phenomenal and do an excellent job of incorporating spiritual growth into practices. Heidi is a gem and has a beautiful vision.”
“A great place to workout! Super supportive community of members, staff and coaches. Incredible coaches who now even to push and when to cheer. Worth every penny!”
“OK, I didn’t do gyms for a loooong time? Mainly because I didn’t like the factory/warehouse feel of chain gyms. I feel lucky to have found a place where I get fitness that fits my level. Convenient times.I’m doing a small group personal training with Dan! He’s such a fantastic coach ? Also love the cupping offering here, bruh ?. It’s different than others I’ve tried. Lots of class options, including yoga! I highly recommend this woman-owned gym! Super queer friendly too! ?”
4:30AM - 7:30PM
6504 Lonetree Blvd, Rocklin“I completed the 5 week boot camp and it was absolutely fantastic! The personal trainers here are so professional and helpful. I felt absolutely comfortable here. Would definitely recommend. The only reason I didn’t join is because of the commute for me. This is a great gym with great people.”
Open 24 hours
5780 Auburn Blvd d, Sacramento“I came here to check out their strength training class because I know I should strength train. I dreaded it. Fast forward 4 months later and I am still here and loving it. It's not easy but the group support is amazing. I had virtually no background in free weights and none in a strongman class but I'm hooked. I am so much stronger now and my running has improved too. Not sure? Try a class.”
6 - 10AM 12 - 1PM 4 - 5PM
1470 Eureka Rd #100, Roseville“I’ve been searching a long time to find a workout that I LOVE and this is it! The workouts are quick but very challenging & the studio atmosphere feels very non-judgmental. The instructors are all awesome- my favorites are Leslie & Kristin ?”
5AM - 7PM
4780 Granite Dr STE 400, Rocklin“I’m so happy I found this gym about 8 months ago. They have helped me get me on track for healthier me. The coaches are super chill and have pushed me. Thank you SOOO much!!! Look I can do sit ups lol”
5:15AM - 7:30PM
1013 Riley St #400, Folsom“CrossFit Folsom Lake is a wonderful environment to learn CrossFit and support you in your personal development goals. Starting CrossFit was intimidating at first and I have grown to love it. The coaches are very patient, supportive, and great at catering their coaching based on my individual needs. Since becoming a member, CrossFit Folsom Lake has been a safe place for me to grow my skills and strength while feeling like I am part of a community. The members of CrossFit Folsom Lake are welcoming and supportive too and I have made many lasting friendships. I highly recommend CrossFit Folsom Lake to all and especially if you are new to CrossFit and looking for a safe, fun, and motivating place to learn CrossFit and challenge yourself to become more healthy.”
“I'm a new member and so far I dig this place. I've had a couple of small group classes that were just my speed. The trainers provided tips on technique and gave motivation to keep me going. It's clean, I can go any time as it's open 24 hours and everyone has been really friendly.”
5:30AM - 7:30PM
5049 College Oak Dr Suite G, Sacramento“Warm atmosphere and great coaches. I feel like a lot of time and effort goes into constructing every days workout. I’ve only been working out two weeks but it’s everything I’m looking for. I’m really out of shape so they’re able to scale workouts for any level of fitness and/or injury. I’d recommend anyone looking for consistent workouts to stop by for their free trial class”
4:30AM - 5:30PM
2030 Douglas Blvd #39, Roseville“I joined OTF last February & have loved every class I've attended! I've struggled over the years with finding a workout routine that I could stick with for more than a couple of months. OTF works for me! I love the variety within the classes and having knowledgeable coaches to tell us what to do & how while creating a fun, positive environment. It's so nice to be able to see your heart rate in real-time & and check out your stats after each class.The Roseville staff is simply amazing! Everyone from the front desk to the coaches is fantastic. They are always very welcoming & encourage you to do your best. If you have any curiosity about OTF or thought about checking it out, try it! It is 100% worth it!”
5AM - 7:30PM
1830 Vernon St suite #10, Roseville“Enjoyed my classes here, coaching was spot on, WODs were fun, good experience overall, a couple negatives were calendar was wrong one day, music was a little distasteful one day, and pricing for drop in was two different prices, but I’d give a five star if those few things weren’t there. Great equipment and friendly coaches and friendly athletes. I’d work out here again and recommend this gym. I would drop in here again next time I’m in town.”
“I have been a member of fitclub for a couple of months now and my body composition changed drastically! If you want to get in shape this is the place to go! Plus all the trainers are awesome!”
5AM - 6:30PM
2095 Fair Oaks Blvd #110, Sacramento“I have absolutely loved Orange Theory since joining! It’s the ultimate workout and I leave each workout knowing I’ve worked all my muscles. The coaches are enthusiastic and encouraging! I highly recommend giving it a try!”
5AM - 7:30PM
8413 Washington Blvd STE 120, Roseville“I’ve had nothing but the best experience since joining! Everyone has been so kind and welcoming and the coaches are so helpful! Would recommend to anyone who’s trying to better their overall health and fitness.”
“If you are someone who appreciates structure & a sense of community, this Orange Theory location is perfect for you!I've been to quite a few gyms over the years, and I usually am someone who avoids franchises & chains. I actually ended up joining here because my best friend was getting married and we were holding each other accountable up until her wedding date... though her wedding has already passed, I stayed because I love the staff here!As someone who has worked in the fitness industry for about 9 years but fell off of the fitness train herself, I can honestly say the staff here have not only made me feel welcomed but have motivated and pushed me back into the fitness lifestyle that I miss dearly.I do have hip dysplasia which is one of the reasons why ! had to take a step back on my own fitness journey for a year or two but the coaches here have been so incredibly helpful with working around my limitations and give me modifications when needed. I never feel pressured to bite off more than I can chew here.I’d also like to give a HUGE shoutout to my absolute favorite coach here. Coach Kass! She’s the best!I know one of the most daunting things about going to regular box gyms is having to figure out what your workout set will be, but the best thing about OTF is that you don't have to think about anything else except showing up.If you're looking for a sign to join. Especially if you read this far, this is it! If you're unsure about whether this is the place for you, your first class is free and they really don't pressure you to join if it's not your vibe.So if you're actually still reading this far, what are you waiting for?!”
“Technique Gymnastics has been the cornerstone of my successful over 10-year gymnastics journey. Under the guidance of exceptional coaches like Lisa, Rick, Tara, and Mark, I honed my skills to become a top gymnast in the Junior Olympics and concluded my career as a level 9 gymnast. I was awarded ‘Tiger of the Year’ by my coaches for my undefeated season on the balance beam. I placed 2nd place All-around for the state of California, and 4th place All-around in the Region. The personalized training and supportive environment at Technique Gymnastics played a pivotal role in shaping my achievements and fostering a love for the sport that will last a lifetime.”
“I think this is far and away the best place to train for a Spartan race or any other fitness goals you may have. Rhoda and her clients are some of the most motivating and fun people that I have ever trained with. Rhoda's sessions are balanced for full body training, and they are always varied in a way that makes them really fun. I have been training with Rhoda for nearly eight years and I have never felt like I was in a fitness rut. No trainer I know of varies training sessions to keep the entire body functional, while at the same time making the sessions really fun. I always leave her trainings feeling as good as I ever feel. You wont find a more knowledgeable or caring trainer. Very, very highly recommended!”
“Josh is amazing I have a magazine worthy transformation. I've been into the fitness world for two decades and he did more for me in 15 weeks then I've every done. I'd you want a good contest Oreo coach or even just a personal trainer check him out his hug as some of the best equipment I've ever used”
5 - 7PM 5 - 10AM
7965 Auburn Blvd, Citrus Heights“The gym is very good, the trainers treat you very well. The girls in front too. The only reason why I am not going to return is Stephanie, the director, who has a very ugly way of treating people. He answers the questions asked very rudely. And very ugly looks that make me uncomfortable and I'm not the only one who's heard other people complain about her. I hope they solve that problem. It's a shame because the program is very good and beautiful but she isn't.In EnglishThe gym is very good, the trainers treat you very well. The girls across the street too. The only one for whom I am not going back is Stephanie the director, she has a very ugly way of treating people. He answers very rudely the questions that are asked. And very ugly looks that make me uncomfortable and I'm not the only one and I heard other people complain about her as well. I hope they solve that problem, it's a pity that the program is very good and beautiful, but she isn't.”
5:30AM - 9PM
1545 Pleasant Grove Blvd, Roseville“I have been working out here for almost a year. The facility is clean, and the staff is helpful and courteous. All the classes and instructors are phenomenal. I used to work out at a club one facility for years, and Mahany Fitness is just as great, if not better.”
“I just have to say I have the best group of technicians that I get to call friends that I work with everyday.JenniferAlexis (lexi)ToriMichelleSamuelMeganTrinityBrandi (myself)What a talented, hard working and dedicated group of individuals. I am so proud of all of us for pushing through everyday and giving exceptional work to all of our guests.And a special thanks to Jenn, Megan and lexi for working their magic on me. Love u ladies. Come see anyone here at the lifespa roseville. You won't be disappointed.”
6AM - 7:30PM
1376 Lead Hill Blvd #190, Roseville“The word that comes to mind when I think of my time at CrossFit Determination is “infectious”. I’ve been three times, and each time I leave feeling more motivated to be fit than before I walked in. The people are friendly, kind, encouraging and downright impressive with their fitness levels. Can’t wait to go back, and if you haven’t at least dropped in, you should!”
“I’ve been going to this gym for a while now and I absolutely love it! The facilities are always spotless, especially the bathrooms, which are a big plus for me. The staff here is super friendly and welcoming, making every visit a pleasant experience.What truly sets this gym apart is its vast size and the abundance of equipment available. No matter when I go, it never feels too crowded, which is great for maintaining a routine without any hassle. Another standout feature is the childcare services. The workers keep a consistent schedule Monday through Friday, which has helped my 9-month-old daughter feel secure and comfortable. It’s like her own little “school” where she can interact with other children her age while I get some quality gym time.A special shoutout to Ms. Deb in the childcare area who really goes the extra mile. She takes excellent care of the babies, ensuring they are not only safe but also happily engaged. Knowing she’s there, I never have to worry about my daughter when I’m working out.Lastly, Eric, the gym manager, deserves a mention for his exceptional leadership. He’s not only kind but also genuinely attentive to member feedback, readily making adjustments to meet our needs.Overall, I couldn’t ask for a better gym experience. Highly recommended for anyone looking to join a gym that feels like a community.”